{"id":3251,"date":"2025-07-09T21:30:04","date_gmt":"2025-07-09T13:30:04","guid":{"rendered":"https:\/\/meettfit.com\/?p=3251"},"modified":"2025-11-12T10:58:23","modified_gmt":"2025-11-12T02:58:23","slug":"how-to-soundproof-a-flat","status":"publish","type":"post","link":"https:\/\/meettfit.com\/ru\/%d0%b0%d0%ba%d1%83%d1%81%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b0%d1%8f-%d0%bf%d0%be%d0%b4%d0%bb%d0%be%d0%b6%d0%ba%d0%b0\/%d0%ba%d0%b0%d0%ba-%d0%b7%d0%b2%d1%83%d0%ba%d0%be%d0%b8%d0%b7%d0%be%d0%bb%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d1%82%d1%8c-%d0%ba%d0%b2%d0%b0%d1%80%d1%82%d0%b8%d1%80%d1%83\/","title":{"rendered":"\u041a\u0430\u043a \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0443"},"content":{"rendered":"

\u0427\u0442\u043e\u0431\u044b \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0443, \u0441\u043e\u0447\u0435\u0442\u0430\u0439\u0442\u0435 \u043f\u043e\u0434\u043b\u043e\u0436\u043a\u0438 \u043f\u043e\u0434 \u043f\u043e\u043b, \u043d\u0430\u0441\u0442\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f \u0438 \u043e\u043a\u043e\u043d\u043d\u044b\u0435 \u0443\u043f\u043b\u043e\u0442\u043d\u0438\u0442\u0435\u043b\u0438, \u0447\u0442\u043e\u0431\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0448\u0443\u043c \u043e\u0442 \u0441\u043e\u0441\u0435\u0434\u0435\u0439, \u0448\u0430\u0433\u043e\u0432 \u0438 \u0443\u043b\u0438\u0446\u044b - \u0438 \u0432\u0441\u0435 \u044d\u0442\u043e \u0431\u0435\u0437 \u043a\u0430\u043f\u0438\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0430.<\/strong> <\/p>\n

\u0428\u0443\u043c - \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u0436\u0430\u043b\u043e\u0431 \u043f\u0440\u0438 \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0438 \u0432 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0435. \u0411\u0443\u0434\u044c \u0442\u043e \u0448\u0430\u0433\u0438 \u0441\u0432\u0435\u0440\u0445\u0443, \u0433\u0440\u043e\u043c\u043a\u0438\u0435 \u0441\u043e\u0441\u0435\u0434\u0438 \u0447\u0435\u0440\u0435\u0437 \u0442\u043e\u043d\u043a\u0438\u0435 \u0441\u0442\u0435\u043d\u044b \u0438\u043b\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0430 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435, \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u044b\u0439 \u0448\u0443\u043c \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u0442 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c.
\n\u0417\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u043e\u043d, \u0441\u043d\u044f\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0443\u044e \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0443 \u0432 \u0434\u043e\u043c\u0435. \u041a\u0432\u0430\u0440\u0442\u0438\u0440\u044b \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u043e\u0431\u043e\u0439 \u0441\u043b\u043e\u0436\u043d\u0443\u044e \u0437\u0430\u0434\u0430\u0447\u0443 \u0438\u0437-\u0437\u0430 \u043e\u0431\u0449\u0438\u0445 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0439 \u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439, \u043d\u043e \u0435\u0441\u0442\u044c \u0438 \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043d\u043e\u0432\u043e\u0441\u0442\u044c: \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f<\/a> \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0440\u0435\u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0439.<\/p>\n

\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u0437\u0432\u0443\u043a \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f \u0432 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0430\u0445 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043b\u043e\u0436\u043d\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0435\u0439?<\/h2>\n

\u041f\u0435\u0440\u0435\u0434\u0430\u0447\u0430 \u0437\u0432\u0443\u043a\u0430: \u0412\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 \u0438 \u0443\u0434\u0430\u0440\u043d\u044b\u0439 \u0448\u0443\u043c<\/h3>\n

\u0412\u043e\u0437\u0434\u0443\u0448\u043d\u044b\u0439 \u0448\u0443\u043c (\u0433\u043e\u043b\u043e\u0441\u0430, \u0442\u0435\u043b\u0435\u0432\u0438\u0437\u043e\u0440, \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0430) \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u043e \u0432\u043e\u0437\u0434\u0443\u0445\u0443. \u0423\u0434\u0430\u0440\u043d\u044b\u0439 \u0448\u0443\u043c (\u0448\u0430\u0433\u0438, \u043f\u0435\u0440\u0435\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u043c\u0435\u0431\u0435\u043b\u0438) \u043f\u0435\u0440\u0435\u0434\u0430\u0435\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u0441\u0442\u0440\u043e\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438.
\n\u0412 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0430\u0445 \u0447\u0430\u0441\u0442\u043e \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442 \u043c\u0435\u0441\u0442\u0430 \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0434\u043b\u044f \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u044d\u0442\u0438\u0445 \u043e\u0431\u0449\u0438\u0445 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0441\u043d\u0438\u043c\u0430\u0435\u0442 \u0436\u0438\u043b\u044c\u0435.<\/p>\n

\u0417\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f \u0438 \u0437\u0432\u0443\u043a\u043e\u043f\u043e\u0433\u043b\u043e\u0449\u0435\u043d\u0438\u0435<\/h3>\n\n\n\n\n\n\n
\u0421\u0440\u043e\u043a<\/th>\n\u0424\u0443\u043d\u043a\u0446\u0438\u044f<\/th>\n<\/tr>\n<\/thead>\n
\u0417\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f<\/td>\n\u0411\u043b\u043e\u043a\u0438\u0440\u0443\u0435\u0442 \u043f\u0440\u043e\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0448\u0443\u043c\u0430 \u0432 \u043f\u043e\u043c\u0435\u0449\u0435\u043d\u0438\u0435 \u0438 \u0432\u044b\u0445\u043e\u0434 \u0438\u0437 \u043d\u0435\u0433\u043e<\/td>\n<\/tr>\n
\u041f\u043e\u0433\u043b\u043e\u0449\u0435\u043d\u0438\u0435 \u0437\u0432\u0443\u043a\u0430<\/td>\n\u0423\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u044d\u0445\u043e \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u043e\u043c\u0444\u043e\u0440\u0442<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0414\u043b\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u0448\u0443\u043c\u043e\u043c \u0432 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0435, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0438 \u0442\u043e, \u0438 \u0434\u0440\u0443\u0433\u043e\u0435.<\/p>\n

\u041a\u0430\u043a \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0430\u043c\u0438 \u0448\u0443\u043c\u0430?<\/h2>\n

\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0441 \u0448\u0443\u043c\u043e\u043c \u043d\u0430\u0432\u0435\u0440\u0445\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441 \u0448\u0430\u0433\u0430\u043c\u0438?<\/h3>\n

\u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u043f\u043e\u0434\u0432\u0435\u0441\u043d\u043e\u0439 \u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0442\u043e\u043b\u043e\u043a \u0438\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043f\u043e\u0434\u043b\u043e\u0436\u043a\u0443 \u0434\u043b\u044f \u043f\u043e\u043b\u0430, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c \u043d\u0430\u0432\u0435\u0440\u0445\u0443.<\/strong> <\/p>\n

\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f (\u0434\u043b\u044f \u0432\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u0435\u0432):<\/h4>\n
    \n
  • \u041f\u043e\u0441\u0442\u0440\u043e\u0439\u0442\u0435 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u044b\u0439 \u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0442\u043e\u043b\u043e\u043a<\/strong> \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0438\u0437\u043e\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u043a\u043b\u0438\u043f\u0441 \u0438 \u043f\u043b\u043e\u0442\u043d\u043e\u0433\u043e \u0433\u0438\u043f\u0441\u043e\u043a\u0430\u0440\u0442\u043e\u043d\u0430. <\/li>\n
  • \u0415\u0441\u043b\u0438 \u0432\u044b - \u0442\u043e\u0442, \u043a\u0442\u043e \u0443\u043a\u0430\u0437\u0430\u043d \u0432\u044b\u0448\u0435, \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0440\u0435\u0437\u0438\u043d\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u043b\u043e\u0436\u043a\u0430<\/strong> \u0438\u043b\u0438 \u0417\u0432\u0443\u043a\u043e\u043f\u043e\u0433\u043b\u043e\u0449\u0430\u044e\u0449\u0438\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0438\u0437 EVA<\/strong> \u043f\u043e\u0434 \u043f\u043e\u043b\u043e\u043c.<\/li>\n<\/ul>\n

    \u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 (\u0434\u043b\u044f \u0430\u0440\u0435\u043d\u0434\u0430\u0442\u043e\u0440\u043e\u0432):<\/h4>\n
      \n
    • \u041f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u0441\u043e\u0441\u0435\u0434\u0435\u0439 \u0441\u0432\u0435\u0440\u0445\u0443 (\u0435\u0441\u043b\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e) \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u043a\u043e\u0432\u0440\u044b \u0438\u043b\u0438 \u043c\u044f\u0433\u043a\u0438\u0435 \u043a\u043e\u0432\u0440\u043e\u0432\u044b\u0435 \u0434\u043e\u0440\u043e\u0436\u043a\u0438<\/strong>. <\/li>\n<\/ul>\n

      \"\u0420\u0435\u0448\u0435\u043d\u0438\u0435<\/p>\n

      \u041a\u0430\u043a \u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0448\u0443\u043c \u043e\u0442 \u0441\u043e\u0441\u0435\u0434\u0435\u0439 \u0447\u0435\u0440\u0435\u0437 \u0441\u0442\u0435\u043d\u0443?<\/h3>\n

      \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043f\u043b\u043e\u0442\u043d\u044b\u0435, \u043c\u043d\u043e\u0433\u043e\u0441\u043b\u043e\u0439\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0432 \u043e\u0431\u0449\u0438\u0435 \u0441\u0442\u0435\u043d\u044b.<\/strong> <\/p>\n

      \u0420\u0435\u0448\u0435\u043d\u0438\u044f (\u0432\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u044b):<\/h4>\n
        \n
      • \u041f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u044c \u0432\u0438\u043d\u0438\u043b \u0441 \u043c\u0430\u0441\u0441\u043e\u0432\u043e\u0439 \u0437\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439 (MLV)<\/strong> \u043c\u0435\u0436\u0434\u0443 \u0441\u043b\u043e\u044f\u043c\u0438 \u0433\u0438\u043f\u0441\u043e\u043a\u0430\u0440\u0442\u043e\u043d\u0430. <\/li>\n
      • \u0412\u0441\u0442\u0430\u0432\u043a\u0430 \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f<\/strong> \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u043c\u0435\u043d\u043d\u0430\u044f \u0432\u0430\u0442\u0430 \u0438\u043b\u0438 \u0441\u0442\u0435\u043a\u043b\u043e\u0432\u043e\u043b\u043e\u043a\u043d\u043e.<\/li>\n<\/ul>\n

        \u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0438\u0441\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f (\u0430\u0440\u0435\u043d\u0434\u0430\u0442\u043e\u0440\u044b):<\/h4>\n
          \n
        • \u041c\u0435\u0441\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u043c\u0435\u0431\u0435\u043b\u044c<\/strong> (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043d\u0438\u0436\u043d\u044b\u0435 \u0448\u043a\u0430\u0444\u044b) \u043f\u043b\u043e\u0442\u043d\u043e \u043f\u0440\u0438\u043b\u0435\u0433\u0430\u044e\u0442 \u043a \u0441\u0442\u0435\u043d\u0430\u043c. <\/li>\n
        • \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u044a\u0435\u043c\u043d\u044b\u0435 \u043f\u0435\u043d\u043e\u043f\u043b\u0430\u0441\u0442\u043e\u0432\u044b\u0435 \u043f\u0430\u043d\u0435\u043b\u0438<\/strong> \u0438\u043b\u0438 \u043d\u0430\u043a\u043b\u0435\u0438\u0432\u0430\u043d\u0438\u0435 \u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043e\u0431\u043e\u0435\u0432<\/strong>.<\/li>\n<\/ul>\n
          \n

          \ud83d\udca1 \u0421\u043e\u0432\u0435\u0442 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u0430: \u0414\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u043d\u0430\u0438\u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432 \u043e\u0431\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438 \u0441\u0442\u0435\u043d, \u0430 \u043d\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u0447\u0430\u0441\u0442\u043a\u0438.<\/p>\n<\/blockquote>\n

          \"\u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f<\/p>\n

          \u041a\u0430\u043a \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0443\u043b\u0438\u0447\u043d\u044b\u0439 \u0448\u0443\u043c \u0447\u0435\u0440\u0435\u0437 \u043e\u043a\u043d\u0430?<\/h3>\n

          \u041e\u0431\u043d\u043e\u0432\u0438\u0442\u0435 \u043e\u043a\u043d\u0430 \u0438 \u0437\u0430\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0449\u0435\u043b\u0438.<\/strong> <\/p>\n

          \u0414\u043b\u044f \u0432\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u0435\u0432:<\/h4>\n
            \n
          • \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u043e\u043a\u043d\u0430 \u0441 \u0434\u0432\u043e\u0439\u043d\u044b\u043c\u0438 \u0438\u043b\u0438 \u0442\u0440\u043e\u0439\u043d\u044b\u043c\u0438 \u0441\u0442\u0435\u043a\u043b\u0430\u043c\u0438<\/strong> \u0441 \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u0447\u043d\u044b\u043c\u0438 \u0440\u0430\u043c\u0430\u043c\u0438. <\/li>\n<\/ul>\n

            \u0414\u043b\u044f \u0430\u0440\u0435\u043d\u0434\u0430\u0442\u043e\u0440\u043e\u0432:<\/h4>\n
              \n
            • \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0448\u0442\u043e\u0440\u044b<\/strong> \u0438 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u044b \u043e\u043a\u043e\u043d\u043d\u044b\u0445 \u0443\u043f\u043b\u043e\u0442\u043d\u0438\u0442\u0435\u043b\u0435\u0439<\/strong>. <\/li>\n
            • \u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0430\u043a\u0440\u0438\u043b\u043e\u0432\u044b\u0435 \u043e\u043a\u043e\u043d\u043d\u044b\u0435 \u0432\u0441\u0442\u0430\u0432\u043a\u0438<\/strong>-\u0423\u0434\u0430\u043b\u044f\u0435\u043c\u044b\u0439 \u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439.<\/li>\n<\/ul>\n

              \"\u043e\u043a\u043e\u043d\u043d\u043e\u0435<\/p>\n

              \u041a\u0430\u043a \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u0437\u0432\u0443\u043a\u0430 \u0447\u0435\u0440\u0435\u0437 \u0434\u0432\u0435\u0440\u0438 \u0438 \u0449\u0435\u043b\u0438?<\/h3>\n

              \u0417\u0430\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0449\u0435\u043b\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0432 \u043c\u043e\u043d\u0442\u0430\u0436\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432.<\/strong> <\/p>\n

              \u0420\u0435\u0448\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u0441\u0435\u0445:<\/h4>\n
                \n
              • \u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0434\u0432\u0435\u0440\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0451\u0440\u0442\u043e\u0441\u0442\u0438<\/strong> \u0438 \u0444\u043b\u044e\u0433\u0435\u0440\u043d\u0430\u044f \u043b\u0435\u043d\u0442\u0430<\/strong>. <\/li>\n
              • \u0417\u0430\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0442\u0440\u0435\u0449\u0438\u043d\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u043a<\/strong> \u0438\u043b\u0438 \u043f\u0435\u043d\u043d\u044b\u0439 \u0433\u0435\u0440\u043c\u0435\u0442\u0438\u043a<\/strong>. <\/li>\n<\/ul>\n
                \n

                \ud83d\udeaa \u0411\u043e\u043d\u0443\u0441: \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0446\u0435\u043b\u044c\u043d\u043e\u043b\u0438\u0442\u0430\u044f \u0434\u0432\u0435\u0440\u044c<\/strong> \u0434\u043b\u044f \u043b\u0443\u0447\u0448\u0435\u0439 \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u0438, \u0435\u0441\u043b\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u0435\u043d\u0430.<\/p>\n<\/blockquote>\n

                \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0441 \u0448\u0443\u043c\u043e\u043c \u043e\u0442 \u0431\u044b\u0442\u043e\u0432\u043e\u0439 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0432 \u0434\u043e\u043c\u0435?<\/h3>\n

                \u0418\u0437\u043e\u043b\u0438\u0440\u0443\u0439\u0442\u0435 \u0448\u0443\u043c\u044f\u0449\u0438\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0435 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0435.<\/strong><\/p>\n

                \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f:<\/h4>\n
                  \n
                • \u041c\u0435\u0441\u0442\u043e \u0430\u043d\u0442\u0438\u0432\u0438\u0431\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043d\u0430\u043a\u043b\u0430\u0434\u043a\u0438<\/strong> \u043f\u043e\u0434 \u0441\u0442\u0438\u0440\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043c\u0430\u0448\u0438\u043d\u0430\u043c\u0438 \u0438\u043b\u0438 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0430\u043c\u0438. <\/li>\n
                • \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u043a\u043e\u0440\u043f\u0443\u0441\u0430<\/strong> \u0434\u043b\u044f \u0448\u0443\u043c\u043d\u044b\u0445 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432 HVAC. <\/li>\n
                • \u0417\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043c\u0435\u0445\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0448\u0443\u043c\u0430.<\/li>\n<\/ul>\n

                  \"\u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f<\/p>\n

                  \u041d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043e \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u0438 \u043f\u043e\u043b\u0430<\/h3>\n

                  \u041c\u043d\u043e\u0433\u0438\u0435 \u0432\u044b\u0445\u043e\u0434\u044f\u0442 \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u044b \u044d\u0442\u0430\u0436\u0435\u0439, \u043d\u043e \u0443\u0434\u0430\u0440\u043d\u044b\u0439 \u0448\u0443\u043c \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442\u0441\u044f \u043f\u043e \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u0438 \u0438 \u0433\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u0430\u043b\u0438<\/strong>.<\/p>\n\n\n\n\n\n\n\n
                  \u0422\u0438\u043f \u043d\u0430\u043f\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f<\/th>\n\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0430\u044f \u043f\u043e\u0434\u043b\u043e\u0436\u043a\u0430<\/th>\n\u041f\u0440\u0438\u043c\u0435\u0447\u0430\u043d\u0438\u044f<\/th>\n<\/tr>\n<\/thead>\n
                  \u041b\u0430\u043c\u0438\u043d\u0430\u0442<\/td>\n\u041a\u043e\u0432\u0440\u0438\u043a \u0438\u0437 \u042d\u0412\u0410 \u0438\u043b\u0438 \u0440\u0435\u0437\u0438\u043d\u044b<\/td>\n\u042d\u043a\u043e\u043d\u043e\u043c\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0430 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438<\/td>\n<\/tr>\n
                  \u0412\u0438\u043d\u0438\u043b<\/a><\/td>\n\u0420\u0435\u0437\u0438\u043d\u043e\u0432\u0430\u044f \u043f\u0440\u043e\u0431\u043a\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u043b\u043e\u0436\u043a\u0430<\/td>\n\u0425\u043e\u0440\u043e\u0448\u0435\u0435 \u043f\u043e\u0433\u043b\u043e\u0449\u0435\u043d\u0438\u0435 \u0443\u0434\u0430\u0440\u043e\u0432<\/td>\n<\/tr>\n
                  \u041a\u043e\u0432\u0435\u0440<\/td>\n\u041f\u043b\u043e\u0442\u043d\u0430\u044f \u043a\u043e\u0432\u0440\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u043a\u043b\u0430\u0434\u043a\u0430<\/td>\n\u041c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u043e\u0433\u043e \u0448\u0443\u043c\u0430<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

                  \u041a\u0430\u043a\u043e\u0432\u044b \u0431\u044e\u0434\u0436\u0435\u0442\u043d\u044b\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u044b?<\/h2>\n\n\n\n\n\n\n\n
                  \u0422\u0438\u043f \u0440\u0435\u0448\u0435\u043d\u0438\u044f<\/th>\n\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f<\/th>\n\u041f\u0440\u0438\u043c\u0435\u0440\u044b<\/th>\n\u0414\u0438\u0430\u043f\u0430\u0437\u043e\u043d \u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u0438<\/th>\n<\/tr>\n<\/thead>\n
                  \u0411\u044e\u0434\u0436\u0435\u0442\u043d\u044b\u0439 DIY<\/td>\n\u0410\u0440\u0435\u043d\u0434\u0430\u0442\u043e\u0440\u044b<\/td>\n\u0414\u0432\u0435\u0440\u043d\u044b\u0435 \u0443\u043f\u043b\u043e\u0442\u043d\u0438\u0442\u0435\u043b\u0438, \u043a\u043e\u0432\u0440\u044b, \u0448\u0442\u043e\u0440\u044b<\/td>\n\u041f\u043e\u0434 $150<\/td>\n<\/tr>\n
                  \u0421\u0434\u0435\u043b\u0430\u0439 \u0441\u0430\u043c<\/td>\n\u0412\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u044b<\/td>\n\u0410\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0430\u043d\u0435\u043b\u0438, \u043d\u0430\u0441\u0442\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f<\/td>\n$500-$1,000<\/td>\n<\/tr>\n
                  \u0412\u044b\u0441\u043e\u043a\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u044b\u0439 \u0437\u0430\u043a\u0430\u0437<\/td>\n\u0412\u043b\u0430\u0434\u0435\u043b\u044c\u0446\u044b<\/td>\n\u041f\u043e\u0442\u043e\u043b\u043e\u0447\u043d\u043e\u0435 \u043f\u0435\u0440\u0435\u043a\u0440\u044b\u0442\u0438\u0435, \u043e\u043a\u043d\u0430 \u043d\u0430 \u0437\u0430\u043a\u0430\u0437<\/td>\n$3,000 \u0438 \u0432\u044b\u0448\u0435<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
                  \n

                  \u2705 \u0421\u043e\u0432\u0435\u0442: \u041a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u0439 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0432\u0440\u044b, \u0448\u0442\u043e\u0440\u044b, \u0434\u0432\u0435\u0440\u043d\u044b\u0435 \u0443\u043f\u043b\u043e\u0442\u043d\u0438\u0442\u0435\u043b\u0438) \u0434\u043b\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0448\u0443\u043c\u0430 \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0437\u0430\u0442\u0440\u0430\u0442.<\/p>\n<\/blockquote>\n

                  \u041a\u0430\u043a\u043e\u0432\u044b \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u043c\u0438\u0444\u044b \u043e \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u0438?<\/h2>\n\n\n\n\n\n\n\n
                  \u041c\u0438\u0444<\/th>\n\u0420\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c<\/th>\n<\/tr>\n<\/thead>\n
                  \u0428\u0442\u043e\u0440\u044b \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u044e\u0442 \u0443\u043b\u0438\u0447\u043d\u044b\u0439 \u0448\u0443\u043c<\/td>\n\u041e\u043d\u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044e\u0442 \u044d\u0445\u043e, \u043d\u043e \u043b\u0438\u0448\u044c \u043d\u0435\u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u044e\u0442 \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u0448\u0443\u043c\u044b<\/td>\n<\/tr>\n
                  \u0420\u0430\u0441\u0442\u0435\u043d\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0433\u043b\u043e\u0449\u0430\u0442\u044c \u0437\u0432\u0443\u043a<\/td>\n\u041e\u0447\u0435\u043d\u044c \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442; \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u043c \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u0438<\/td>\n<\/tr>\n
                  \u041a\u043e\u0432\u0435\u0440 \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u0432\u0441\u0435 \u0448\u0443\u043c\u044b<\/td>\n\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043e\u0442 \u0448\u0430\u0433\u043e\u0432, \u043d\u043e \u043c\u0430\u043b\u043e\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u0435\u043d \u043f\u0440\u043e\u0442\u0438\u0432 \u0433\u043e\u043b\u043e\u0441\u043e\u0432 \u0438\u043b\u0438 \u043c\u0443\u0437\u044b\u043a\u0438<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
                  \n

                  \ud83d\udeab \u041d\u0435 \u0442\u0440\u0430\u0442\u044c\u0442\u0435 \u0434\u0435\u043d\u044c\u0433\u0438 \u043d\u0430 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u043b\u044f \u0434\u0435\u043a\u043e\u0440\u0430 - \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u044c\u0442\u0435\u0441\u044c \u043d\u0430 \u043c\u0430\u0441\u0441\u0435 \u0438 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u0438.<\/p>\n<\/blockquote>\n

                  \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n

                  \u0421\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0440\u0430\u0437\u0443\u043c\u043d\u043e\u0433\u043e \u0432\u044b\u0431\u043e\u0440\u0430 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432 \u0438 \u043c\u043d\u043e\u0433\u043e\u0441\u043b\u043e\u0439\u043d\u044b\u0445 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0439 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u043f\u043b\u043e\u0441\u043a\u0438\u0439 \u0448\u0443\u043c.<\/p>\n

                  \u0413\u043e\u0442\u043e\u0432\u044b \u043f\u043e\u0441\u0442\u0440\u043e\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0442\u0438\u0445\u0438\u0439 \u0434\u043e\u043c?<\/h2>\n

                  \u041f\u0443\u0441\u0442\u044c \u043c\u043e\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u0434\u043b\u044f \u043f\u043e\u043b\u0430, \u043f\u043e\u0442\u043e\u043b\u043a\u0430 \u0438\u043b\u0438 \u0441\u0442\u0435\u043d.<\/p>","protected":false},"excerpt":{"rendered":"

                  \u0427\u0442\u043e\u0431\u044b \u0437\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0443, \u0441\u043e\u0447\u0435\u0442\u0430\u0439\u0442\u0435 \u043f\u043e\u0434\u043b\u043e\u0436\u043a\u0438 \u043f\u043e\u0434 \u043f\u043e\u043b, \u043d\u0430\u0441\u0442\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043a\u0440\u044b\u0442\u0438\u044f \u0438 \u043e\u043a\u043e\u043d\u043d\u044b\u0435 \u0443\u043f\u043b\u043e\u0442\u043d\u0438\u0442\u0435\u043b\u0438, \u0447\u0442\u043e\u0431\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0448\u0443\u043c \u043e\u0442 \u0441\u043e\u0441\u0435\u0434\u0435\u0439, \u0448\u0430\u0433\u043e\u0432 \u0438 \u0443\u043b\u0438\u0446\u044b - \u0438 \u0432\u0441\u0435 \u044d\u0442\u043e \u0431\u0435\u0437 \u043a\u0430\u043f\u0438\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0430. \u0428\u0443\u043c - \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u0436\u0430\u043b\u043e\u0431 \u043f\u0440\u0438 \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0438 \u0432 \u043a\u0432\u0430\u0440\u0442\u0438\u0440\u0435. \u0411\u0443\u0434\u044c \u0442\u043e \u0448\u0430\u0433\u0438 \u0441\u0432\u0435\u0440\u0445\u0443, \u0433\u0440\u043e\u043c\u043a\u0438\u0435 \u0441\u043e\u0441\u0435\u0434\u0438 \u0447\u0435\u0440\u0435\u0437 \u0442\u043e\u043d\u043a\u0438\u0435 \u0441\u0442\u0435\u043d\u044b \u0438\u043b\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0430 \u043d\u0430 \u0443\u043b\u0438\u0446\u0435, \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u044b\u0439 \u0448\u0443\u043c \u043d\u0430\u0440\u0443\u0448\u0430\u0435\u0442 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c. \u0417\u0432\u0443\u043a\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c...<\/p>","protected":false},"author":2,"featured_media":4164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acoustic-underlay"],"yoast_head":"\nHow to Soundproof a Flat - MF FLOOR<\/title>\n<meta name=\"description\" content=\"Learn how to soundproof a flat using simple solutions like acoustic underlayments, wall panels, and window seals. 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