{"id":6983,"date":"2026-01-05T15:30:01","date_gmt":"2026-01-05T07:30:01","guid":{"rendered":"https:\/\/meettfit.com\/?p=6983"},"modified":"2026-01-17T15:13:33","modified_gmt":"2026-01-17T07:13:33","slug":"what-gym-flooring-thickness-do-you-actually-need","status":"publish","type":"post","link":"https:\/\/meettfit.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9-%d8%a7%d9%84%d8%a3%d8%b1%d8%b6%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%b7%d8%a7%d8%b7%d9%8a%d8%a9\/%d9%85%d8%a7-%d8%b3%d9%85%d8%a7%d9%83%d8%a9-%d8%a3%d8%b1%d8%b6%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d8%b5%d8%a7%d9%84%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d8%aa\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0633\u0645\u0627\u0643\u0629 \u0623\u0631\u0636\u064a\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0628\u0627\u0644\u0641\u0639\u0644\u061f"},"content":{"rendered":"

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\"\u0635\u0648\u0631\u0629<\/p>\n

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\"\u0644\u0642\u0637\u0629<\/p>\n

\u062f\u0644\u064a\u0644 \u0627\u0644\u0633\u064f\u0645\u0643 \u062d\u0633\u0628 \u0627\u0644\u0646\u0634\u0627\u0637\u061f<\/h2>\n

\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u0628\u064a\u0644\u0627\u062a\u064a\u0633\u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u062d\u0635\u0627\u0626\u0631 PVC \u0623\u0648 TPE \u0645\u0642\u0627\u0633 4-6 \u0645\u0645. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u062f\u0644\u0641\u0646 8-10 \u0645\u0645 \u0647\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631. \u0644\u0644\u0631\u0641\u0639 \u0627\u0644\u062b\u0642\u064a\u0644 \u0648\u0627\u0644\u0642\u0641\u0632\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629\u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u0628\u0644\u0627\u0637 \u0645\u0637\u0627\u0637\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0645\u0642\u0627\u0633 15-25 \u0645\u0645 (\u0623\u0648 \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u0627\u064b) \u0644\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0628\u0623\u0645\u0627\u0646.<\/strong><\/p>\n

Let’s break this down from a manufacturing and application perspective.<\/p>\n

    \n
  1. \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062e\u0641\u064a\u0641 (\u0645\u0646\u0637\u0642\u0629 \"\u0627\u0644\u0631\u0627\u062d\u0629\"):<\/strong> \u0646\u0628\u062d\u062b \u0647\u0646\u0627 \u0639\u0646 4 \u0645\u0645 \u0625\u0644\u0649 6 \u0645\u0645<\/strong>. \u0646\u062d\u0646 \u0646\u0633\u062a\u062e\u062f\u0645 \u0645\u0648\u0627\u062f \u0645\u062b\u0644 PVC \u0623\u0648 TPE \u0644\u0623\u0646\u0647\u0627 \u0645\u0646 \u0627\u0644\u0631\u063a\u0627\u0648\u064a \u0630\u0627\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u063a\u0644\u0642\u0629. \u0641\u0647\u064a \u062a\u0648\u0641\u0631 \u062d\u0627\u062c\u0632\u0627\u064b \u0636\u062f \u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0648\u062a\u0648\u0633\u064a\u062f \u0631\u0643\u0628\u062a\u064a\u0643. \u0623\u0646\u062a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0647\u0646\u0627\u061b \u0628\u0644 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0633\u0643 \u0648\u0627\u0644\u0646\u0638\u0627\u0641\u0629.<\/li>\n
  2. \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 (\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \"\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\"): \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u062a\u0639\u064a\u0634 \u0641\u064a\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629. \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u062f\u0644\u0641\u0646 8 \u0645\u0645 (5\/16 \u0628\u0648\u0635\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627) \u0625\u0644\u0649 10 \u0645\u0645 \u0647\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0630\u0647\u0628\u064a\u061b \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0645\u062b\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0631\u0636\u064a\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 OCR<\/a>\u060c \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0636\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0645\u0627\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062b\u0628\u0627\u062a \u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631. \u0641\u064a \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u060c \u0646\u0642\u0648\u0645 \u0628\u0644\u0641\u0647\u0627 \u0645\u0646 \u0623\u0633\u0637\u0648\u0627\u0646\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647. \u0644\u0641\u0629 8 \u0645\u0645 \u0642\u0648\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a\u0647 \u0627\u0644\u0643\u0641\u0627\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637\u0629 \u062d\u062a\u0649 50-60 \u0631\u0637\u0644\u0627\u064b \u062a\u0642\u0631\u064a\u0628\u0627\u064b \u062f\u0648\u0646 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629. \u0625\u0646\u0647\u0627 \u0633\u0644\u0633\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0641.<\/li>\n
  3. \u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u062b\u0642\u064a\u0644 \u0648\u0627\u0644\u0631\u0645\u064a\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0629 (\u0645\u0646\u0637\u0642\u0629 \"\u0627\u0644\u062a\u0623\u062b\u064a\u0631\"):<\/strong> \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u0628\u062f\u0623 \u0628\u0625\u0633\u0642\u0627\u0637 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0648\u0631\u0643 \u0623\u0648 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633\u060c \u0633\u062a\u0648\u0644\u062f \u0642\u0648\u0629 \u0647\u0627\u0626\u0644\u0629. \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 15 \u0645\u0645 \u0625\u0644\u0649 25 \u0645\u0645 \u0641\u0623\u0643\u062b\u0631 (1\/2 \u0628\u0648\u0635\u0629 - 1 \u0628\u0648\u0635\u0629)<\/strong>. \u0646\u0642\u0648\u0645 \u0628\u062a\u0635\u0646\u064a\u0639\u0647\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0628\u0644\u0627\u0637\u0627\u062a\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0630\u0627\u062a \u062a\u0635\u0645\u064a\u0645 \"\u0648\u0627\u0641\u0644\" \u0623\u0648 \"\u0630\u0648 \u0642\u062f\u0645\" \u0645\u062d\u062f\u062f \u0641\u064a \u0627\u0644\u0623\u0633\u0641\u0644. \u064a\u062e\u0644\u0642 \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u062c\u064a\u0648\u0628\u0627\u064b \u0647\u0648\u0627\u0626\u064a\u0629 \u062a\u0633\u0645\u062d \u0644\u0644\u0628\u0644\u0627\u0637 \u0628\u0627\u0644\u0627\u0646\u062b\u0646\u0627\u0621 \u0648\u062a\u0634\u062a\u064a\u062a \u0627\u0644\u0645\u0648\u062c\u0629 \u0627\u0644\u0635\u062f\u0645\u064a\u0629 \u0623\u0641\u0642\u064a\u0627\u064b\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062f\u0641\u0639\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633.<\/li>\n<\/ol>\n

    \"\u0631\u0633\u0645<\/p>\n

    \u0647\u0644 \u064a\u063a\u064a\u0631 \u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0633\u0641\u0644\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0627\u0644\u0642\u0648\u0627\u0639\u062f\u061f<\/h2>\n

    \u0646\u0639\u0645\u060c \u0625\u0646 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062f \u0627\u0644\u0645\u062e\u0632\u0646 \u0627\u0644\u0645\u0624\u0642\u062a \u0627\u0644\u0644\u0627\u0632\u0645. \u0627\u0644\u062e\u0631\u0633\u0627\u0646\u0629 \u0645\u062a\u064a\u0646\u0629 \u0648\u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u0644\u0641\u0627\u0626\u0641 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 8 \u0645\u0645. \u0627\u0644\u062e\u0634\u0628 \u0627\u0644\u0635\u0644\u0628 \u0648\u0627\u0644\u0628\u0644\u0627\u0637 \u0647\u0634\u0627\u0646\u060c \u0648\u064a\u062a\u0637\u0644\u0628\u0627\u0646 \u062d\u0635\u0627\u0626\u0631 \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u0627\u064b (12 \u0645\u0645 \u0641\u0623\u0643\u062b\u0631) \u0623\u0648 \u0623\u0646\u0638\u0645\u0629 \u0645\u0632\u062f\u0648\u062c\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a. \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0633\u062c\u0627\u062f \u0628\u0644\u0627\u0637\u0627\u064b \u0633\u0645\u064a\u0643\u0627\u064b \u0645\u062a\u0634\u0627\u0628\u0643\u0627\u064b \u0644\u0625\u0646\u0634\u0627\u0621 \u0633\u0637\u062d \u062b\u0627\u0628\u062a \u0648\u0635\u0644\u0628.<\/strong><\/p>\n

    \u0643\u0645\u0647\u0646\u062f\u0633\u060c \u0623\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0643\u0646\u0638\u0627\u0645 \u0643\u0627\u0645\u0644 \u0648\u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0637\u0628\u0642\u0629 \u0639\u0644\u0648\u064a\u0629.<\/p>\n

      \n
    • \u0627\u0644\u062e\u0631\u0633\u0627\u0646\u0629:<\/strong> \u0647\u0630\u0647 \u0647\u064a \u0623\u0641\u0636\u0644 \u0642\u0627\u0639\u062f\u0629. \u0641\u0647\u064a \u0635\u0644\u0628\u0629 \u0648\u0642\u0648\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0641\u0627\u0626\u0641 \u0645\u0637\u0627\u0637 8 \u0645\u0645<\/strong> \u0647\u0646\u0627 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d. \u064a\u062d\u0645\u064a \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u062e\u0631\u0633\u0627\u0646\u0629 \u0645\u0646 \u0627\u0644\u062a\u0634\u0642\u0642 \u0648\u064a\u062d\u0645\u064a \u0645\u0639\u062f\u0627\u062a\u0643.<\/li>\n
    • \u062e\u0634\u0628 \u0635\u0644\u0628\/\u0628\u0644\u0627\u0637:<\/strong> \u0625\u0646\u0647\u0627 \u062d\u0633\u0627\u0633\u0629. \u064a\u0631\u0633\u0644 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0633\u0627\u0642\u0637 \u0645\u0648\u062c\u0629 \u0635\u062f\u0645\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0631\u0642\u064a\u0642 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0633\u0631 \u0627\u0644\u0633\u064a\u0631\u0627\u0645\u064a\u0643 \u0623\u0648 \u064a\u062e\u062f\u0634 \u0627\u0644\u062e\u0634\u0628 \u062f\u0648\u0646 \u062a\u0645\u0632\u064a\u0642 \u0627\u0644\u0645\u0637\u0627\u0637 \u0646\u0641\u0633\u0647. \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0636\u0637\u0631\u064b\u0627 \u0644\u0644\u0628\u0646\u0627\u0621 \u0639\u0644\u064a\u0647\u0627\u060c \u0623\u0648\u0635\u064a \u0628\u0627\u062a\u0628\u0627\u0639 \u0646\u0647\u062c \"\u0627\u0644\u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634\" \u0623\u0648 \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u064b\u0627 \u0628\u0644\u0627\u0637 15 \u0645\u0645 - 20 \u0645\u0645<\/strong>. \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 \u0644\u062a\u0628\u062f\u064a\u062f \u062a\u0644\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0647\u0634\u0629.<\/li>\n
    • \u0627\u0644\u0633\u062c\u0627\u062f:<\/strong> \u0647\u0630\u0627 \u064a\u0633\u0628\u0628 \u0635\u062f\u0627\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u062b\u0628\u0627\u062a. \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u0648\u0636\u0639 \u0644\u0641\u0629 \u0641\u0648\u0642 \u0633\u062c\u0627\u062f\u0629\u060c \u0641\u0633\u0648\u0641 \u062a\u062a\u062c\u0645\u0639 \u0648\u062a\u062a\u062d\u0631\u0643. \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0628\u0644\u0627\u0637 \u0627\u0644\u0645\u062a\u0634\u0627\u0628\u0643<\/strong> \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 10 \u0645\u0645 - 15 \u0645\u0645<\/strong>. \u062a\u064f\u0646\u0634\u0626 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0645\u062a\u062f\u0627\u062e\u0644\u0629 \u0637\u0648\u0641\u0627\u064b \u0648\u0627\u062d\u062f\u0627\u064b \u062b\u0642\u064a\u0644\u0627\u064b \u064a\u0637\u0641\u0648 \u0641\u0648\u0642 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0633\u062c\u0627\u062f \u062f\u0648\u0646 \u0623\u0646 \u064a\u0646\u0632\u0644\u0642.<\/li>\n<\/ul>\n

      \"\u0631\u0633\u0645<\/p>\n

      \u062c\u062f\u0648\u0644 \u0645\u0644\u062e\u0635 \u0633\u0631\u064a\u0639\u061f<\/h2>\n

      \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062c\u062f\u0648\u0644 \u0644\u0645\u0637\u0627\u0628\u0642\u0629 \u0646\u0645\u0637 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0633\u0631\u0639\u0629 \u0645\u0639 \u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0635\u062d\u064a\u062d\u0629. \u064a\u0648\u0627\u0632\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u062e\u0635 \u0628\u064a\u0646 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0643\u0641\u0627\u0621\u0629 \u0644\u0645\u0633\u0627\u062d\u062a\u0643.<\/strong><\/p>\n

      \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062a\u0641\u0635\u064a\u0644 \u064a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u0648\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n\n\n\n\n\n\n\n\n
      \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/th>\n\u0627\u0644\u0633\u064f\u0645\u0643 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647<\/th>\n\u0646\u0648\u0639 \u0627\u0644\u0645\u0627\u062f\u0629<\/th>\n\u0627\u0644\u0645\u064a\u0632\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/th>\n<\/tr>\n<\/thead>\n
      \u064a\u0648\u063a\u0627 \/ \u0628\u064a\u0644\u0627\u062a\u064a\u0633<\/strong><\/td>\n4 \u0645\u0645 - 6 \u0645\u0645<\/td>\n\u0628\u0648\u0644\u064a \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \/ TPE \/ \u0627\u0644\u0641\u0644\u064a\u0646<\/td>\n\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0642\u0628\u0636\u0629 \u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642<\/td>\n<\/tr>\n
      \u062a\u0645\u0631\u064a\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \/ \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<\/strong><\/td>\n8 \u0645\u0645 - 10 \u0645\u0645<\/td>\n\u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u062f\u0631\u0641\u0644 (EPDM)<\/td>\n\u0645\u062a\u0627\u0646\u0629 \u0648\u0645\u0638\u0647\u0631 \u0633\u0644\u0633 \u0648\u062b\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/td>\n<\/tr>\n
      \u0643\u0631\u0648\u0633 \u0641\u064a\u062a \/ \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644<\/strong><\/td>\n15 \u0645\u0645 - 20 \u0645\u0645<\/td>\n\u0627\u0644\u0628\u0644\u0627\u0637 \u0627\u0644\u0645\u0637\u0627\u0637\u064a<\/td>\n\u0627\u0645\u062a\u0635\u0627\u0635 \u0645\u0639\u062a\u062f\u0644 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0648\u0636\u0627\u0621<\/td>\n<\/tr>\n
      \u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a<\/strong><\/td>\n25 \u0645\u0645 - 50 \u0645\u0645 \u0641\u0623\u0643\u062b\u0631<\/td>\n\u0628\u0644\u0627\u0637 \u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \/ \u0648\u0633\u0627\u062f\u0627\u062a \u0627\u0644\u0625\u0633\u0642\u0627\u0637 \/ \u0648\u0633\u0627\u062f\u0627\u062a \u0627\u0644\u0625\u0633\u0642\u0627\u0637<\/td>\n\u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u062a\u0634\u062a\u064a\u062a \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      When reading this, remember that "Material Type" is just as important as the number. Don’t use a Yoga mat for HIIT, it will tear in days. Don’t use a 50mm drop pad for Squats, it is too unstable.<\/p>\n

      \"\u062c\u062f\u0648\u0644<\/p>\n

      \u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n

      \u0627\u062e\u062a\u0631 \u0623\u0631\u0636\u064a\u0627\u062a\u0643 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u062b\u0642\u0644 \u0648\u0632\u0646 \u062a\u0646\u0648\u064a \u0625\u0646\u0632\u0627\u0644\u0647<\/strong>\u0644\u064a\u0633 \u062a\u0645\u0631\u064a\u0646\u0627\u064b \u0639\u0627\u062f\u064a\u0627\u064b. \u0623\u0639\u0637 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0643\u062b\u0627\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u064f\u0645\u0643 \u0627\u0644\u0628\u0633\u064a\u0637 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n

      \u0646\u0628\u0630\u0629 \u0639\u0646 \u0627\u0644\u0643\u0627\u062a\u0628<\/h2>\n

      \u0641\u0631\u064a\u0642 \u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c<\/strong>
      \n\u0646\u062d\u0646 \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0648\u062a\u0635\u0645\u064a\u0645 \u0623\u0631\u0636\u064a\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621. \u0628\u062f\u0621\u0627\u064b \u0645\u0646 \u0635\u064a\u0627\u063a\u0629 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0645\u0637\u0627\u0637 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0627\u0644\u0642\u0648\u0627\u0644\u0628\u060c \u0646\u062d\u0646 \u0646\u0641\u0647\u0645 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u062a\u062f\u0648\u0645 \u0637\u0648\u064a\u0644\u0627\u064b. \u0646\u062d\u0646 \u0646\u0633\u0627\u0639\u062f \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0645\u062f\u064a\u0631\u064a \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u0639\u0645\u0644\u064a\u0629 \u0648\u0645\u0635\u0645\u0645\u0629 \u0647\u0646\u062f\u0633\u064a\u0627\u064b \u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645.<\/p>\n

      \n

      \u0647\u0644 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062d\u0633\u0627\u0628 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0623\u0648 \u0627\u0644\u0633\u064f\u0645\u0643 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u061f<\/strong>
      \n\u0643\u0644 \u0645\u0633\u0627\u062d\u0629 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0623\u062e\u0631\u0649. \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u062a\u0623\u0643\u062f\u0627\u064b \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0644\u0641\u0629 8 \u0645\u0645 \u0623\u0648 \u0628\u0644\u0627\u0637 15 \u0645\u0645\u060c \u062f\u0639\u0646\u0627 \u0646\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0645\u0639\u0627\u064b. \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0641\u0631\u064a\u0642\u0646\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0623\u0648 \u0645\u062c\u0645\u0648\u0639\u0629 \u0639\u064a\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f<\/strong> \u0644\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0641\u0631\u0642 \u0641\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0628\u0646\u0641\u0633\u0643.<\/p>","protected":false},"excerpt":{"rendered":"

      The ideal gym flooring thickness depends entirely on your specific training intensity: 4-6mm for yoga, 8-10mm for general fitness and light free weights, and 15-25mm+ for heavy powerlifting or Olympic lifting. Choosing the correct thickness ensures safety, protects your subfloor, and prevents unnecessary spending. As a production engineer, I often see customers make a critical…<\/p>","protected":false},"author":4,"featured_media":6990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-6983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rubber-floor-blog"],"yoast_head":"\nWhat Gym Flooring Thickness Do You Actually Need - MF FLOOR<\/title>\n<meta name=\"description\" content=\"Not all gym flooring needs to be thick. This guide explains the right thickness for yoga, home gyms, and heavy lifting based on real manufacturing experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meettfit.com\/ar\/\u0645\u062f\u0648\u0646\u0629-\u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a-\u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629\/\u0645\u0627-\u0633\u0645\u0627\u0643\u0629-\u0623\u0631\u0636\u064a\u0627\u062a-\u0627\u0644\u0635\u0627\u0644\u0629-\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629-\u0627\u0644\u062a\u064a-\u062a\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Gym Flooring Thickness Do You Actually Need - MF FLOOR\" \/>\n<meta property=\"og:description\" content=\"Not all gym flooring needs to be thick. 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