{"id":6699,"date":"2025-12-17T11:58:16","date_gmt":"2025-12-17T03:58:16","guid":{"rendered":"https:\/\/meettfit.com\/?p=6699"},"modified":"2025-12-19T16:47:29","modified_gmt":"2025-12-19T08:47:29","slug":"how-to-fix-minor-gym-floor-damage-fast","status":"publish","type":"post","link":"https:\/\/meettfit.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9-%d8%a7%d9%84%d8%a3%d8%b1%d8%b6%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%b7%d8%a7%d8%b7%d9%8a%d8%a9\/%d9%83%d9%8a%d9%81%d9%8a%d8%a9-%d8%a5%d8%b5%d9%84%d8%a7%d8%ad-%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a3%d8%b1%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%b5%d8%a7%d9%84%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0637\u0641\u064a\u0641 \u0641\u064a \u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0633\u0631\u0639\u0629"},"content":{"rendered":"

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\n\u0647\u0630\u0627 \u0644\u064a\u0633 \u0625\u0635\u0644\u0627\u062d\u0627\u064b\u061b \u0647\u0630\u0627 \u0627\u0646\u062a\u0647\u0627\u0643 \u0635\u062d\u064a \u064a\u0646\u062a\u0638\u0631 \u062d\u062f\u0648\u062b\u0647. \u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 (\u0645\u062b\u0644 \u0645\u0643\u0627\u0646 \u0633\u0642\u0648\u0637 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062b\u0642\u064a\u0644) \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0648\u062d\u062f\u0647\u0627 \u0644\u0623\u0646 \u0642\u0648\u0629 \u0627\u0644\u0634\u062f \u0644\u0644\u0631\u0627\u0628\u0637\u0629 \u0644\u0646 \u062a\u062a\u0637\u0627\u0628\u0642 \u0623\u0628\u062f\u064b\u0627 \u0645\u0639 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629. \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u062a\u062d\u0642\u0642 \u0647\u0630\u0647 \u0647\u064a \u0634\u0628\u0643\u0629 \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. \u0641\u0647\u064a \u062a\u0645\u0646\u0639\u0643 \u0645\u0646 \u0625\u0636\u0627\u0639\u0629 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u0645\u0627\u0644 \u0641\u064a \u0642\u0636\u064a\u0629 \u062e\u0627\u0633\u0631\u0629.<\/p>\n\n\n\n\n\n\n\n\n\n\n
\u0627\u0644\u062d\u0627\u0644\u0629<\/strong><\/th>\n\u0627\u0644\u062d\u0627\u0644\u0629<\/strong><\/th>\n\u0627\u0644\u0625\u062c\u0631\u0627\u0621<\/strong><\/th>\n<\/tr>\n<\/thead>\n
\u0622\u0645\u0646 (\u0625\u0635\u0644\u0627\u062d\u0647)<\/strong><\/td>\n\u064a\u0628\u0644\u063a \u0637\u0648\u0644 \u0627\u0644\u062e\u062f\u0634 \u0623\u0648 \u0627\u0644\u062c\u0631\u062d \u0623\u0642\u0644 \u0645\u0646 2 \u0628\u0648\u0635\u0629.<\/td>\n\u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0625\u0635\u0644\u0627\u062d.<\/td>\n<\/tr>\n
\u0622\u0645\u0646 (\u0625\u0635\u0644\u0627\u062d\u0647)<\/strong><\/td>\n\u0627\u0644\u062d\u0648\u0627\u0641 \u0645\u062c\u0639\u062f\u0629 \u0648\u0644\u0643\u0646 \u0627\u0644\u062e\u0627\u0645\u0629 \u0633\u0644\u064a\u0645\u0629.<\/td>\n\u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0644\u0635\u0642.<\/td>\n<\/tr>\n
\u0622\u0645\u0646 (\u0625\u0635\u0644\u0627\u062d\u0647)<\/strong><\/td>\n\u0627\u0644\u0641\u062c\u0648\u0627\u062a \u062c\u0627\u0641\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0637\u0627\u0645.<\/td>\n\u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0633\u062f \u0627\u0644\u062b\u063a\u0631\u0627\u062a.<\/td>\n<\/tr>\n
\u0625\u064a\u0642\u0627\u0641 (\u0627\u0633\u062a\u0628\u062f\u0627\u0644)<\/strong><\/td>\n\u062a\u0634\u0639\u0631 \u0623\u0648 \u062a\u0631\u0649 \u0627\u0644\u0631\u0637\u0648\u0628\u0629\/\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062a\u062d\u062a\u0647\u0627.<\/td>\n\u0644\u0627 \u062a\u0644\u0635\u0642\u0647\u0627.<\/strong> \u0627\u0644\u0625\u0632\u0627\u0644\u0629 \u0648\u0627\u0644\u0641\u062d\u0635.<\/td>\n<\/tr>\n
\u0625\u064a\u0642\u0627\u0641 (\u0627\u0633\u062a\u0628\u062f\u0627\u0644)<\/strong><\/td>\n\u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0645\u0632\u0642 \u0639\u0646 6 \u0628\u0648\u0635\u0627\u062a \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0630\u0627\u062a \u062d\u0631\u0643\u0629 \u0645\u0631\u0648\u0631 \u0639\u0627\u0644\u064a\u0629.<\/td>\n\u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u0628\u0644\u0627\u0637.<\/strong> \u0633\u064a\u0641\u0634\u0644 \u0627\u0644\u062a\u0635\u062d\u064a\u062d.<\/td>\n<\/tr>\n
\u0625\u064a\u0642\u0627\u0641 (\u0627\u0633\u062a\u0628\u062f\u0627\u0644)<\/strong><\/td>\n\u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0627\u0644\u062e\u0631\u0633\u0627\u0646\u064a\u0629 \u0645\u062a\u0634\u0642\u0642\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0633\u062a\u0648\u064a\u0629.<\/td>\n\u0642\u0645 \u0628\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0623\u0648\u0644\u0627\u064b.<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\u0631\u0633\u0645<\/p>\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u0625\u0630\u0646 \u0628\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629\u060c \u0641\u0625\u0644\u064a\u0643 \"\u0648\u0631\u0642\u0629 \u0627\u0644\u063a\u0634\" \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0633\u0631\u0639 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0645\u0643\u0646\u0629.<\/p>\n

\"\u0648\u0631\u0642\u0629 \u0627\u0644\u063a\u0634\" \u0644\u0644\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 (TL;DR)<\/h2>\n

\u0644\u0645\u0646 \u0647\u0645 \u0641\u064a \u0639\u062c\u0644\u0629 \u0645\u0646 \u0623\u0645\u0631\u0647\u0645: \u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0623\u062f\u0646\u0627\u0647 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0644 \u0641\u0648\u0631\u064a \u0641\u064a 5 \u062f\u0642\u0627\u0626\u0642. \u064a\u0637\u0627\u0628\u0642 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0645\u0639 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0644 \u0641\u0648\u0631\u064a.<\/strong><\/p>\n

\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u0637\u0627\u0628\u0642\u0629 \u0645\u0639 \u0627\u0644\u0645\u0627\u062f\u0629<\/strong><\/p>\n

\u0627\u0644\u062c\u062f\u0648\u0644 \u0623\u062f\u0646\u0627\u0647 \u0645\u0635\u0645\u0645 \u0644\u0644\u0633\u0631\u0639\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0648\u0628\u0635\u0641\u062a\u064a \u0634\u062e\u0635\u064b\u0627 \u064a\u0641\u0647\u0645 \u0643\u064a\u0645\u064a\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u064a\u062c\u0628 \u0623\u0646 \u0623\u0624\u0643\u062f \u0639\u0644\u0649 \u0645\u0627 \u064a\u0644\u064a \u0644\u0645\u0627\u0630\u0627<\/em> \u0647\u0630\u0647 \u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u062a\u0639\u0645\u0644. \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u063a\u0631\u0627\u0621 \u0627\u0644\u0641\u0627\u0626\u0642 \u0639\u0644\u0649 \u0627\u0644\u0640 PVC \u0644\u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0645\u0644\u062f\u0646\u0627\u062a \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0648\u064a\u0630\u064a\u0628 \u0627\u0644\u0633\u0637\u062d. \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0634\u0648 \u0627\u0644\u062e\u0634\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0637\u0627\u0637 \u0644\u0623\u0646\u0647 \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/p>\n

\u0627\u0644\u0645\u0637\u0627\u0637 (EPDM\/SBR) \u0645\u0633\u0627\u0645\u064a \u0648\u062d\u0628\u064a\u0628\u064a\u061b \u0648\u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0627\u062f\u0629 \u0644\u0627\u0635\u0642\u0629 \u062a\u062a\u0633\u0631\u0628 \u0625\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0645\u0633\u0627\u0645 \u0644\u0625\u0646\u0634\u0627\u0621 \u0642\u0641\u0644 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a - \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u064a\u0639\u0645\u0644 \u0627\u0644\u063a\u0631\u0627\u0621 \u0627\u0644\u0641\u0627\u0626\u0642 (\u0633\u064a\u0627\u0646\u0648\u0623\u0643\u0631\u064a\u0644\u064a\u062a) \u0639\u0644\u0649 \u0627\u0644\u0642\u0637\u0639. \u0627\u0644\u0628\u0648\u0644\u064a \u0641\u064a\u0646\u064a\u0644 \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0635\u0641\u064a\u062d\u0629 \u0630\u0627\u062a \u062e\u0644\u064a\u0629 \u0645\u063a\u0644\u0642\u0629\u061b \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0647\u0648\u0627\u0621 (\u0627\u0644\u0625\u0628\u0631\u0629) \u0648\u0627\u0644\u0636\u063a\u0637 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0631\u0628\u0637. \u0627\u0644\u0639\u0634\u0628 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0646\u0633\u064a\u062c\u061b \u0641\u0647\u0648 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u062a\u0645\u0627\u0633. \u064a\u0636\u0645\u0646 \u0644\u0643 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0641\u0648\u0641\u0629 \u0623\u0646\u0643 \u0644\u0627 \u062a\u0642\u0648\u0645 \u0641\u0642\u0637 \u0628\u0644\u0635\u0642 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0628\u0628\u0639\u0636\u0647\u0627 \u0627\u0644\u0628\u0639\u0636\u060c \u0648\u0644\u0643\u0646\u0643 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u062a\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0647\u0646\u062f\u0633\u064a \u0644\u0644\u0623\u0631\u0636\u064a\u0629.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0645\u0648\u0627\u062f<\/strong><\/th>\n\u0627\u0644\u0645\u0634\u0643\u0644\u0629<\/strong><\/th>\n\u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0633\u0631\u064a\u0639 (\u0623\u0642\u0644 \u0645\u0646 15 \u062f\u0642\u064a\u0642\u0629)<\/strong><\/th>\n\u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong><\/th>\n<\/tr>\n<\/thead>\n
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\u0644\u0641\u0627\u0626\u0641 \u0627\u0644\u0645\u0637\u0627\u0637<\/strong><\/td>\n\u0642\u0637\u0639\/\u062d\u0641\u0631 \u0635\u063a\u064a\u0631<\/td>\n\u062d\u0642\u0646 \u0627\u0644\u063a\u0631\u0627\u0621 \u0627\u0644\u062e\u0627\u0631\u0642<\/strong><\/td>\n\u0633\u064a\u0627\u0646\u0648\u0627\u0643\u0631\u064a\u0644\u064a\u062a \u0627\u0644\u0633\u064a\u0627\u0646\u0648\u0627\u0643\u0631\u064a\u0644\u064a\u062a (\u063a\u0631\u0627\u0621 \u0641\u0627\u0626\u0642)<\/td>\n<\/tr>\n
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\u0628\u0648\u0644\u064a \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \/ \u0627\u0644\u0641\u064a\u0646\u064a\u0644<\/strong><\/td>\n\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643<\/td>\n\u0641\u0631\u0643 \u0643\u0631\u0629 \u0627\u0644\u062a\u0646\u0633<\/strong><\/td>\n\u0643\u0631\u0629 \u0627\u0644\u062a\u0646\u0633 \u0639\u0644\u0649 \u0639\u0635\u0627 \u0627\u0644\u062a\u0646\u0633<\/td>\n<\/tr>\n
\u0627\u0644\u0639\u0634\u0628<\/strong><\/td>\n\u062f\u0631\u0632\u0629 \u0641\u0636\u0641\u0627\u0636\u0629<\/td>\n\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0648\u0627\u0644\u0636\u063a\u0637<\/strong><\/td>\n\u0634\u0631\u064a\u0637 \u0627\u0644\u062a\u0645\u0627\u0633 \u0627\u0644\u0639\u0634\u0628<\/td>\n<\/tr>\n
\u062e\u0634\u0628<\/strong><\/td>\n\u062e\u062f\u0634<\/td>\n\u0641\u0631\u0643 \u0627\u0644\u0644\u062d\u0645 \u0628\u0627\u0644\u062c\u0648\u0632<\/strong><\/td>\n\u062e\u0634\u0628 \u0627\u0644\u062c\u0648\u0632 \/ \u0642\u0644\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0628\u0642\u0639<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\u062c\u062f\u0648\u0644<\/p>\n

\u0648\u0627\u0644\u0622\u0646\u060c \u0644\u0646\u0644\u0642\u0650 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u062d\u0644\u0647\u0627 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 5 \u062f\u0642\u0627\u0626\u0642.<\/p>\n

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\"\u0644\u0642\u0637\u0629<\/p>\n

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\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062d\u0642\u0646\u0629 (10 \u062f\u0642\u0627\u0626\u0642):<\/strong> \u062a\u062d\u062f\u062b \u0627\u0644\u0641\u0642\u0627\u0639\u0627\u062a \u0639\u0627\u062f\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u0631\u0631 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0641\u064a \u0628\u0642\u0639\u0629 \u0648\u0627\u062d\u062f\u0629. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0642\u0646\u0629 \u0628\u0625\u0628\u0631\u0629 \u0631\u0641\u064a\u0639\u0629\u060c \u0641\u0623\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \"\u062c\u0631\u0627\u062d\u0629 \u062f\u0642\u064a\u0642\u0629\". \u0627\u062b\u0642\u0628 \u062c\u0627\u0646\u0628 \u0627\u0644\u0641\u0642\u0627\u0639\u0629. \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0641\u0642\u0627\u0639\u0629 \u0644\u0625\u062c\u0628\u0627\u0631 \u0627\u0644\u0647\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062b\u0642\u0628 \u0627\u0644\u0625\u0628\u0631\u0629. \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0648\u0628\u062f\u0648\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0625\u0628\u0631\u0629 (\u0623\u0648 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0642\u0646\u0629 \u062b\u0627\u0646\u064a\u0629)\u060c \u0642\u0645 \u0628\u062d\u0642\u0646 \u0645\u0627\u062f\u0629 \u0644\u0627\u0635\u0642\u0629 \u0623\u0631\u0636\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0623\u0648 \u063a\u0631\u0627\u0621 \u0633\u0627\u0626\u0644 \u0641\u0627\u0626\u0642. \u0642\u0645 \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0625\u0628\u0631\u0629 \u0648\u0644\u0641 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0628\u0623\u0633\u0637\u0648\u0627\u0646\u0629 \u0645\u0631\u062c\u062d\u0629 \u0623\u0648 \u062f\u0645\u0628\u0644. \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0646\u0634\u0631 \u0627\u0644\u063a\u0631\u0627\u0621 \u062f\u0627\u062e\u0644\u064a\u0627\u064b \u062f\u0648\u0646 \u0625\u062d\u062f\u0627\u062b \u0641\u0648\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d.<\/p>\n

\u0627\u062e\u062a\u0631\u0627\u0642 \u0643\u0631\u0629 \u0627\u0644\u062a\u0646\u0633 (1 \u062f\u0642\u064a\u0642\u0629):<\/strong> \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0647\u064a \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0628\u0642\u0627\u064a\u0627 \u0645\u0637\u0627\u0637\u064a\u0629 \u0645\u062a\u0628\u0642\u064a\u0629 \u0641\u0648\u0642 \u0637\u0644\u0627\u0621 \u0627\u0644\u0628\u0648\u0644\u064a \u064a\u0648\u0631\u064a\u062b\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0627\u0644\u0641\u064a\u0646\u064a\u0644\u060c \u0648\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u062a\u0644\u0648\u062b \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u062c\u0631\u060c \u0648\u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0625\u0635\u0644\u0627\u062d \u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0632\u0644\u0642\u0629<\/a>.
\n\u0625\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u062e\u062f\u0648\u0634\u0627\u064b. \u064a\u0639\u0645\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u0629 \u0627\u0644\u062a\u0646\u0633 \u0644\u0623\u0646 \u0627\u0644\u0644\u0628\u0627\u062f \u0643\u0627\u0634\u0637 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0648\u0644\u0643\u0646\u0647 \u0646\u0627\u0639\u0645 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0639\u0644\u0649 \u0637\u0644\u0627\u0621 \u0627\u0644\u0628\u0648\u0644\u064a \u064a\u0648\u0631\u064a\u062b\u0627\u0646 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0628\u0647\u062a. \u0625\u0646\u0647\u0627 \u062e\u062f\u0639\u0629 \u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u062a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u062f\u0647\u0648\u0631 \u0637\u0644\u0627\u0621 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n

\"\u0631\u0633\u0645<\/p>\n

\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0641\u0626\u062a\u0646\u0627 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0644\u0639\u0634\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u062e\u0634\u0628 \u0627\u0644\u0635\u0644\u0628\u060c \u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0627\u062a \u0645\u0647\u0645\u0629 \u0628\u0642\u062f\u0631 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u0629.<\/p>\n

\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0644\u0644\u0639\u0634\u0628 \u0648\u0627\u0644\u062e\u0634\u0628<\/h2>\n

\u0623\u0639\u062f \u062a\u0623\u0645\u064a\u0646 \u0637\u0628\u0642\u0627\u062a \u0631\u0641\u0639 \u0627\u0644\u0639\u0634\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0628\u0634\u0631\u064a\u0637 \u0644\u0627\u0635\u0642 \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u0639\u062b\u0631. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062e\u062f\u0648\u0634 \u0627\u0644\u062e\u0634\u0628\u064a\u0629\u060c \u0642\u0645 \u0628\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u062a\u0644\u0641 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0644\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0635\u0628\u063a\u0629 \u0623\u0648 \u0644\u062d\u0645 \u0627\u0644\u062c\u0648\u0632 \u0644\u0645\u0632\u062c \u0627\u0644\u0644\u0648\u0646. \u0647\u0630\u0647 \u0625\u0635\u0644\u0627\u062d\u0627\u062a \u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u062a\u0633\u062a\u0639\u064a\u062f \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/strong><\/p>\n

\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u062a\u0634\u0637\u064a\u0628\u0627\u062a<\/strong><\/p>\n

\u0645\u0639 \u0627\u0644\u0639\u0634\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u062e\u0634\u0628\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \"\u0627\u0644\u062a\u0644\u0641\" \u0628\u0635\u0631\u064a\u0627\u064b. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0628\u0635\u0631\u064a \u064a\u0639\u0646\u064a \u0633\u0648\u0621 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0639\u0645\u0644\u0627\u0626\u0643.<\/p>\n

\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0634\u0628 (5-10 \u062f\u0642\u0627\u0626\u0642):<\/strong> \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0634\u0628 \u0639\u0644\u0649 \u0634\u0631\u064a\u0637 \u0627\u0644\u062a\u0645\u0627\u0633 \u0645\u0646 \u0627\u0644\u0623\u0633\u0641\u0644 \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0644\u0641\u0627\u0626\u0641 \u0645\u0639\u0627\u064b. \u0625\u0630\u0627 \u062a\u062c\u0639\u062f\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u062d\u0648\u0627\u0641 \u0644\u0623\u0639\u0644\u0649\u060c \u0641\u0625\u0646 \u0630\u0644\u0643 \u064a\u0645\u062b\u0644 \u062e\u0637\u0631 \u062a\u0639\u062b\u0631 \u0643\u0628\u064a\u0631. \u0644\u0627 \u062a\u0643\u062a\u0641\u064a \u0628\u0648\u0636\u0639 \u062b\u0642\u0644 \u0639\u0644\u064a\u0647\u0627. \u064a\u062c\u0628 \u0625\u0639\u0627\u062f\u0629 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0631\u0627\u0628\u0637\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u0642\u062f\u064a\u0645 \u062c\u0627\u0641\u0627\u064b\u060c \u0641\u0642\u0645 \u0628\u062a\u0645\u0631\u064a\u0631 \u0642\u0637\u0639\u0629 \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0634\u0631\u064a\u0637 \"\u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642\" \u0623\u0633\u0641\u0644 \u0627\u0644\u062f\u0631\u0632. \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0634\u0628 \u0628\u0625\u062d\u0643\u0627\u0645 \u0639\u0644\u064a\u0647. \u0648\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u062a\u062d\u0642\u0642 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u0644\u064a\u0627\u0641 \u062e\u0636\u0631\u0627\u0621 \u0639\u0627\u0644\u0642\u0629 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u063a\u0631\u0627\u0621. \u062a\u0645\u0646\u0639 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u062d\u062a\u0628\u0633\u0629 \u0645\u0646 \u0645\u0644\u0627\u0645\u0633\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0644\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u0627\u0635\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0634\u0644\u0647\u0627 \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629.<\/p>\n

\u062e\u062f\u0648\u0634 \u0627\u0644\u062e\u0634\u0628 (1 \u062f\u0642\u064a\u0642\u0629):<\/strong> \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u062e\u0634\u0628\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u062c\u0631\u062f \u062a\u0643\u0633\u0631 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0634\u0641\u0627\u0641\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u0634\u0628 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u062a\u062d\u062a\u0647 \u062c\u064a\u062f\u064b\u0627. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0644\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0635\u0628\u063a\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u062c\u0648\u0632\u060c \u0641\u0625\u0646\u0643 \u062a\u0645\u0644\u0623 \u0647\u0630\u0627 \u0627\u0644\u0643\u0633\u0631 \u0628\u0627\u0644\u0632\u064a\u062a \u0623\u0648 \u0627\u0644\u0635\u0628\u063a\u0629. \u0647\u0630\u0627 \u064a\u063a\u064a\u0631 \u0645\u0624\u0634\u0631 \u0627\u0644\u0627\u0646\u0643\u0633\u0627\u0631 \u0644\u0644\u062e\u062f\u0634\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u062e\u062a\u0641\u064a \u0644\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u062c\u0631\u062f\u0629. \u0625\u0646\u0647 \u0644\u0627 \u064a\u0635\u0644\u062d \u0627\u0644\u0637\u0644\u0627\u0621\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0635\u0644\u062d \"\u0627\u0644\u0645\u0638\u0647\u0631\" \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/p>\n

\"\u0642\u0628\u0644<\/p>\n

\u0627\u0644\u0633\u0631\u0639\u0629 \u0631\u0627\u0626\u0639\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0647\u064a \u0627\u0644\u0623\u0647\u0645. \u0625\u0644\u064a\u0643 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0642\u0628\u0644 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621.<\/p>\n

\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n

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\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u063a\u0631\u0627\u0621 \u0644\u0625\u0635\u0644\u0627\u062d 5 \u062f\u0642\u0627\u0626\u0642\u061f<\/strong>
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Use these 5\u201315 minute fixes to restore safety and appearance before problems get worse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meettfit.com\/ar\/\u0645\u062f\u0648\u0646\u0629-\u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a-\u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629\/\u0643\u064a\u0641\u064a\u0629-\u0625\u0635\u0644\u0627\u062d-\u0623\u0636\u0631\u0627\u0631-\u0623\u0631\u0636\u064a\u0629-\u0627\u0644\u0635\u0627\u0644\u0629-\u0627\u0644\u0631\u064a\u0627\u0636\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Fix Minor Gym Floor Damage Fast - MF FLOOR\" \/>\n<meta property=\"og:description\" content=\"Gym floor gaps, cuts, or bubbles? 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