{"id":2983,"date":"2025-06-30T18:11:47","date_gmt":"2025-06-30T10:11:47","guid":{"rendered":"https:\/\/meettfit.com\/?p=2983"},"modified":"2025-11-11T11:25:02","modified_gmt":"2025-11-11T03:25:02","slug":"complete-judo-mat-solution-guide","status":"publish","type":"post","link":"https:\/\/meettfit.com\/ar\/%d8%ad%d8%b5%d9%8a%d8%b1-%d8%a7%d9%84%d8%aa%d8%a7%d8%aa%d8%a7%d9%85%d9%8a\/%d8%af%d9%84%d9%8a%d9%84-%d8%ad%d9%84-%d8%ad%d8%b5%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%ac%d9%88%d8%af%d9%88-%d8%a7%d9%84%d9%83%d8%a7%d9%85%d9%84%d8%a9\/","title":{"rendered":"\u062f\u0644\u064a\u0644 \u0627\u0644\u062d\u0644 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u062c\u0648\u062f\u0648"},"content":{"rendered":"<p><strong>\u062a\u0648\u0641\u0631 \u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u0646\u0648\u0627\u0629 \u0625\u0633\u0641\u0646\u062c\u064a\u0629 \u0645\u0636\u063a\u0648\u0637\u0629 \u0648\u0623\u0633\u0637\u062d \u062c\u0644\u062f\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a \u0641\u064a\u0646\u064a\u0644 \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0648\u0623\u0633\u0641\u0644\u0647\u0627 \u0645\u0627\u0646\u0639 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u0645\u0627\u062f\u0629 TPE \u0627\u0645\u062a\u0635\u0627\u0635\u0627\u064b \u0641\u0627\u0626\u0642\u0627\u064b \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062b\u0628\u0627\u062a\u0627\u064b \u0641\u0627\u0626\u0642\u0627\u064b\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 70% \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629.<\/strong><\/p>\n<p>\u0628\u0635\u0641\u062a\u064a \u0645\u0647\u0646\u062f\u0633 \u062a\u0635\u0646\u064a\u0639 \u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u062c\u0648\u062f\u0648 \u0645\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0645\u0639\u062f\u0627\u062a \u0641\u0646\u0648\u0646 \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0627\u0644\u0646\u0641\u0633\u060c \u0641\u0642\u062f \u0634\u0647\u062f\u062a \u0639\u0646 \u0643\u062b\u0628 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0623\u0646 \u062a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0628\u064a\u0646 \u0625\u0635\u0627\u0628\u0629 \u062a\u0646\u0647\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 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\u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u0645\u0627\u062f\u0629 TPE \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062b\u0628\u0627\u062a. \u064a\u062e\u062f\u0645 \u0643\u0644 \u0645\u0643\u0648\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0638\u064a\u0641\u0629 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629 \u062d\u064a\u0648\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0629.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301746151.jpg&quot;\" alt=\"\u0628\u0646\u0627\u0621 \u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u062c\u0648\u062f\u0648 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\u0627\u0644\u062d\u0635\u064a\u0631\u0629<\/th>\n<th>\u0627\u0644\u0643\u062b\u0627\u0641\u0629 (\u0643\u062c\u0645\/\u0645\u00b3)<\/th>\n<th>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/th>\n<th>\u0642\u0648\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u0648\u062f\u0648<\/td>\n<td>180<\/td>\n<td>\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/td>\n<td>\u0645\u062a\u0648\u0633\u0637-\u0639\u0627\u0644\u064a<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062c\u0648\u062f\u0648<\/td>\n<td>200<\/td>\n<td>\u0627\u0644\u0628\u0637\u0648\u0644\u0627\u062a<\/td>\n<td>\u0639\u0627\u0644\u064a\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u062c\u0648\u062f\u0648 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href=\"https:\/\/meettfit.com\/ar\/%d8%ad%d8%b5%d9%8a%d8%b1-%d8%a7%d9%84%d8%aa%d8%a7%d8%aa%d8%a7%d9%85%d9%8a\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d9%86%d9%87%d8%a7%d8%a6%d9%8a-%d9%84%d8%ad%d8%b5%d8%a7%d8%a6%d8%b1-%d8%a7%d9%84%d8%ac%d9%88%d8%af%d9%88-%d8%a7%d9%84%d9%82%d9%8a%d8%a7%d8%b3%d9%8a\/\">\u0623\u0628\u0639\u0627\u062f \u0642\u064a\u0627\u0633\u064a\u0629 \u062a\u0633\u0645\u062d \u0628\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u062d\u0635\u064a\u0631 \u0628\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u062d\u0635\u064a\u0631<\/a> \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0642\u0627\u0633 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u062a\u062f\u0631\u0628 \u0639\u0644\u064a\u0647 \u0644\u0627\u0639\u0628\u0648 \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0645\u062a\u0646\u0627\u0641\u0633\u0648\u0646 \u0641\u064a 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\u0627\u0644\u0633\u0637\u062d\u064a\u0629<\/h3>\n<p>\u064a\u0648\u0641\u0631 \u062c\u0644\u062f PVC \u0645\u0639\u0627\u0645\u0644 \u0627\u062d\u062a\u0643\u0627\u0643 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 0.6-0.8\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0641\u0631\u064a\u062f\u0629. \u0648\u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647 \u0644\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0645\u0639 \u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0645\u0641\u0631\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0642\u0648\u0641.<\/p>\n<p>\u062a\u062a\u062c\u0627\u0648\u0632 \u0642\u0648\u0629 \u0627\u0644\u0634\u062f \u0644\u0644\u0645\u0627\u062f\u0629 2000 \u0631\u0637\u0644 \u0644\u0643\u0644 \u0628\u0648\u0635\u0629 \u0645\u0631\u0628\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u064a\u0644 \u0639\u0645\u0644\u064a\u0627\u064b \u062a\u0645\u0632\u064a\u0642\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0639\u0627\u062f\u064a. \u064a\u0645\u0646\u0639 \u0647\u064a\u0643\u0644\u0647\u0627 \u0630\u0648 \u0627\u0644\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u063a\u0644\u0642\u0629 \u062a\u063a\u0644\u063a\u0644 \u0627\u0644\u0631\u0637\u0648\u0628\u0629\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0641\u0629 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u062a\u0641\u0639 \u0641\u064a\u0647\u0627 \u0646\u0633\u0628\u0629 \u0627\u0644\u0639\u0631\u0642.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301746061.jpg&quot;\" alt=\"\u0628\u0646\u064a\u0629 \u062d\u0635\u064a\u0631\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a\" \/><\/p>\n<p>\u062a\u0634\u062a\u0645\u0644 \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644 PVC \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0639\u0644\u0649 \u0625\u0636\u0627\u0641\u0627\u062a \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0646\u0648\u0646 \u0627\u0644\u0642\u062a\u0627\u0644\u064a\u0629.<\/p>\n<h2>\u0644\u0645\u0627\u0630\u0627 \u062a\u064f\u0639\u062f \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0642\u0627\u0639 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0633\u062c\u0627\u062f\u0629\u061f<\/h2>\n<p><strong>\u062a\u0648\u0641\u0631 \u0627\u0644\u0642\u064a\u0639\u0627\u0646 \u0627\u0644\u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0644\u062f\u0627\u0626\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 (TPE) \u062a\u0645\u0627\u0633\u0643\u0627\u064b \u0645\u0633\u062a\u0642\u0644\u0627\u064b \u0639\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0633\u062c\u0627\u062f\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0643\u062b\u0641\u060c \u0639\u0644\u0649 \u0639\u0643\u0633 \u0628\u062f\u0627\u0626\u0644 EVA \u0623\u0648 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u062a\u064a \u062a\u0641\u0642\u062f \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/strong><\/p>\n<p>\u062a\u0645\u062b\u0644 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0639\u0646\u0635\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629\u060c \u062d\u064a\u062b \u0623\u0646 \u0625\u0632\u0627\u062d\u0629 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0645\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0625\u0635\u0627\u0628\u0627\u062a \u062e\u0637\u064a\u0631\u0629. \u062a\u0648\u0641\u0631 \u062a\u0642\u0646\u064a\u0629 TPE \u0645\u0632\u0627\u064a\u0627 \u0643\u0628\u064a\u0631\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0631\u0643\u064a\u0628\u0647\u0627 \u0627\u0644\u062c\u0632\u064a\u0626\u064a \u0627\u0644\u0641\u0631\u064a\u062f.<\/p>\n<h3>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u0627\u062f<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629<\/th>\n<th>\u0646\u0637\u0627\u0642 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/th>\n<th>\u0642\u0648\u0629 \u0627\u0644\u0642\u0628\u0636\u0629<\/th>\n<th>\u0627\u0644\u0645\u062a\u0627\u0646\u0629<\/th>\n<th>\u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0631\u063a\u0648\u0629 EVA<\/td>\n<td>15-25\u00b0C<\/td>\n<td>\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a<\/td>\n<td>2-3 \u0633\u0646\u0648\u0627\u062a<\/td>\n<td>\u0645\u0646\u062e\u0641\u0636\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/td>\n<td>20-30\u00b0C<\/td>\n<td>\u0645\u0645\u062a\u0627\u0632<\/td>\n<td>3-4 \u0633\u0646\u0648\u0627\u062a<\/td>\n<td>\u0645\u062a\u0648\u0633\u0637<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0635\u0646\u0627\u0639\u064a TPE Elastomer<\/td>\n<td>-10-40\u00b0C<\/td>\n<td>\u0645\u062a\u0641\u0648\u0642\u0629<\/td>\n<td>5-7 \u0633\u0646\u0648\u0627\u062a<\/td>\n<td>\u0639\u0627\u0644\u064a\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u062a\u0648\u0641\u0631 \u0631\u063a\u0648\u0629 EVA \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0642\u062a\u0635\u0627\u062f\u0627\u064b \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0641\u0642\u062f \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u0627\u0633\u0643 \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062b\u0644\u0649. \u0641\u064a \u0638\u0631\u0648\u0641 \u0627\u0644\u0634\u062a\u0627\u0621 \u0623\u0648 \u0627\u0644\u0645\u0646\u0634\u0622\u062a \u0627\u0644\u0645\u0643\u064a\u0651\u0641\u0629 \u0627\u0644\u0647\u0648\u0627\u0621\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062d\u0631\u0643 \u062d\u0635\u0627\u0626\u0631 EVA \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u062e\u0637\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/p>\n<p>\u064a\u0648\u0641\u0631 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062b\u0628\u0627\u062a\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0641\u064a \u0646\u0637\u0627\u0642 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u062a\u0647 \u0648\u0644\u0643\u0646\u0647 \u064a\u0635\u0628\u062d \u0642\u0627\u0633\u064a\u0627\u064b \u0648\u0632\u0644\u0642\u0627\u064b \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0628\u0627\u0631\u062f\u0629. \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0635\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u0639 \u0627\u0644\u062d\u0635\u064a\u0631 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0627\u0644\u0634\u062a\u0627\u0621.<\/p>\n<h3>\u0639\u0645\u0644\u064a\u0629 \u062a\u0635\u0646\u064a\u0639 TPE<\/h3>\n<p>\u064a\u062a\u0645 \u0625\u0646\u0634\u0627\u0621 \u0637\u0628\u0642\u0627\u062a TPE \u0627\u0644\u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0635\u0628 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u062d\u064a\u062b \u064a\u062a\u0645 \u0635\u0647\u0631 \u062c\u0632\u064a\u0626\u0627\u062a TPE \u0627\u0644\u0645\u0633\u062e\u0651\u0646\u0629 \u0648\u0635\u0628\u0647\u0627 \u0639\u0644\u0649 \u0646\u0633\u064a\u062c \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0642\u0648\u0627\u0644\u0628 \u062f\u0642\u064a\u0642\u0629. \u0648\u062a\u0645\u0631 \u0627\u0644\u0645\u0627\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0643\u0631\u0627\u062a \u0627\u0644\u0646\u0642\u0634 \u0627\u0644\u062a\u064a \u062a\u064f\u0646\u0634\u0626 \u0646\u0645\u0637 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642\u060c \u062b\u0645 \u064a\u062a\u0645 \u0636\u063a\u0637\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0636\u0628\u0637 \u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0646\u0647\u0627\u0626\u064a.<\/p>\n<p>\u062a\u064f\u0646\u0634\u0626 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0633\u0637\u062d \u062a\u0645\u0627\u0633\u0643 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0639\u0627\u0645\u0644\u0627\u062a \u0627\u062d\u062a\u0643\u0627\u0643 \u062b\u0627\u0628\u062a\u0629 \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629. \u062a\u0638\u0644 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062c\u0632\u064a\u0626\u064a\u0629 \u0645\u0631\u0646\u0629 \u0641\u064a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0639 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u062b\u0628\u0627\u062a \u0641\u064a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301746051.jpg&quot;\" alt=\"\u062a\u0635\u0646\u064a\u0639 \u0642\u0627\u0639 \u0645\u0627\u0646\u0639 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u0645\u0627\u062f\u0629 TPE\" \/><\/p>\n<p>\u064a\u062a\u0628\u0639 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0645\u0646\u0642\u0648\u0634 \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0648\u0636\u0639 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0628\u0634\u0643\u0644 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0645\u0639 \u0623\u0633\u0637\u062d \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0645\u0639 \u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0628\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0633\u062c\u0627\u062f\u0629.<\/p>\n<h2>\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u061f<\/h2>\n<p><strong>\u062a\u062a\u0631\u0627\u0648\u062d \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u0646 180 \u0643\u062c\u0645\/\u0645\u062a\u0631 \u0645\u0643\u0639\u0628 \u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0625\u0644\u0649 230 \u0643\u062c\u0645\/\u0645\u062a\u0631 \u0645\u0643\u0639\u0628 \u0644\u0645\u0646\u0627\u0641\u0633\u0627\u062a \u0627\u0644\u0646\u062e\u0628\u0629\u060c \u062d\u064a\u062b \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0643\u0644 \u0645\u0633\u062a\u0648\u0649 \u0644\u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0642\u0648\u0649 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/strong><\/p>\n<p>\u0648\u064a\u0631\u062a\u0628\u0637 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u064b \u0645\u0628\u0627\u0634\u0631\u0627\u064b \u0628\u0642\u062f\u0631\u0627\u062a \u062a\u0648\u0644\u064a\u062f \u0627\u0644\u0642\u0648\u0629 \u0644\u062f\u0649 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0647\u0627\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0648\u0644\u062f \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u0648\u0646 3-4 \u0623\u0636\u0639\u0627\u0641 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0642\u0648\u0649 \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0645\u0646\u0627\u0641\u0633\u064a \u0627\u0644\u0646\u062e\u0628\u0629 \u062a\u0648\u0644\u064a\u062f \u0642\u0648\u0649 \u062a\u062a\u062c\u0627\u0648\u0632 8 \u0623\u0636\u0639\u0627\u0641 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0645\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629.<\/p>\n<h3>\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/h3>\n<p><strong>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 (180 \u0643\u062c\u0645\/\u0645\u00b3):<\/strong><br \/>\n\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u062d\u0645\u0627\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0639\u0644\u0645\u0648\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u0648\u0643\u064a\u0645\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 (\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u0642\u0648\u0637) \u0648\u0627\u0644\u0631\u0645\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629. \u064a\u0633\u0645\u062d \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0628\u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629. \u064a\u0628\u0644\u063a \u0645\u062a\u0648\u0633\u0637 \u0648\u0642\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f 0.5 - 0.7 \u062b\u0627\u0646\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u0623\u0628\u0637\u0623 \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646.<\/p>\n<p><strong>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 (200 \u0643\u062c\u0645\/\u0645\u00b3):<\/strong><br \/>\n\u0643\u062b\u0627\u0641\u0629 \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0644\u0628\u0637\u0648\u0644\u0627\u062a \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629. \u062a\u062a\u0637\u0627\u0628\u0642 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0645\u0639 \u0645\u0639\u0638\u0645 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0627\u062a \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0648\u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062e\u0635\u0627\u0626\u0635 \u0623\u062f\u0627\u0621 \u0645\u062a\u0633\u0642\u0629 \u062a\u064f\u062a\u0631\u062c\u0645 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0625\u0644\u0649 \u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629.<\/p>\n<p><strong>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u062e\u0628\u0629 (230 \u0643\u062c\u0645\/\u06453):<\/strong><br \/>\n\u0643\u062b\u0627\u0641\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a \u0648\u0645\u0646\u0627\u0641\u0633\u0627\u062a \u0627\u0644\u0646\u062e\u0628\u0629. \u062a\u0648\u0641\u0631 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u062d\u0633\u0651\u0646\u0629 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0635\u0644\u0628 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0641\u062c\u064a\u0631\u064a\u0629. \u064a\u0646\u062e\u0641\u0636 \u0632\u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0625\u0644\u0649 0.3-0.4 \u062b\u0627\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0627\u0644\u0631\u0627\u0646\u062f\u0648\u0631\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0648\u0645\u062d\u0627\u0643\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629.<\/p>\n<h3>\u062d\u0633\u0627\u0628\u0627\u062a \u0642\u0648\u0629 \u0627\u0644\u062a\u0635\u0627\u062f\u0645<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0646\u0648\u0639 \u0627\u0644\u062a\u0642\u0646\u064a\u0629<\/th>\n<th>\u0645\u0636\u0627\u0639\u0641 \u0627\u0644\u0642\u0648\u0629<\/th>\n<th>\u062a\u0623\u062b\u064a\u0631 \u0631\u064a\u0627\u0636\u064a \u0628\u0648\u0632\u0646 70 \u0643\u062c\u0645<\/th>\n<th>\u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0627\u0644\u0631\u0645\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/td>\n<td>3-4x<\/td>\n<td>210-280 \u0643\u062c\u0645<\/td>\n<td>180 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0631\u0645\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/td>\n<td>5-6x<\/td>\n<td>350-420 \u0643\u062c\u0645<\/td>\n<td>200 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<\/tr>\n<tr>\n<td>\u0631\u0645\u064a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0627\u062a<\/td>\n<td>7-8x<\/td>\n<td>490-560 \u0643\u062c\u0645<\/td>\n<td>230 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u062a\u0623\u062e\u0630 \u0647\u0630\u0647 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u0633\u0628\u0627\u0646 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0631\u0645\u064a\u060c \u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u0631\u0627\u0645\u064a \u0648\u0627\u0644\u062e\u0635\u0645 \u0645\u062c\u062a\u0645\u0639\u0629 \u0648\u0645\u062a\u062c\u0647\u0627\u062a \u0627\u0644\u0633\u0631\u0639\u0629.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301743381.jpg&quot;\" alt=\"\u0645\u062e\u0637\u0637 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0643\u062b\u0627\u0641\u0629\" \/><\/p>\n<p>\u062a\u062a\u0628\u0639 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0645\u0646\u062d\u0646\u0649 \u0623\u0633\u064a\u064b\u0627\u060c \u062d\u064a\u062b \u062a\u0648\u0641\u0631 \u0643\u0644 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u062d\u0645\u0627\u064a\u0629 \u0623\u0643\u0628\u0631 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u062a\u0646\u0627\u0633\u0628 \u0636\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/p>\n<h2>\u0643\u064a\u0641 \u062a\u0642\u0627\u0631\u0646 \u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0628\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629\u061f<\/h2>\n<p><strong>\u062a\u0648\u0641\u0631 \u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u0637\u0628\u0642\u0629 \u0633\u0641\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a \u0625\u064a\u062b\u064a\u0644\u064a\u0646 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0637\u0628\u0642\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0633\u0641\u0646\u062c \u0627\u0644\u0645\u0636\u063a\u0648\u0637 \u0627\u0645\u062a\u0635\u0627\u0635\u064b\u0627 \u0623\u0641\u0636\u0644 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0628\u0645\u0639\u062f\u0644 60% \u0648\u0639\u0645\u0631\u064b\u0627 \u0623\u0637\u0648\u0644 3 \u0645\u0631\u0627\u062a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0630\u0627\u062a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0645\u0646\u0634\u0622\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062c\u0627\u062f\u0629.<\/strong><\/p>\n<p>\u064a\u0645\u062a\u062f \u0627\u0644\u0641\u0631\u0642 \u0641\u064a \u0627\u0644\u0628\u0646\u0627\u0621 \u0628\u064a\u0646 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0625\u0644\u0649 \u0645\u0627 \u0647\u0648 \u0623\u0628\u0639\u062f \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0647\u0646\u062f\u0633\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629. \u0641\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0628\u0646\u064a\u0629 \u0631\u063a\u0648\u064a\u0629 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0637\u0628\u0642\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0623\u0646\u0638\u0645\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0645\u062d\u0633\u0651\u0646\u0629 \u0644\u062e\u0635\u0627\u0626\u0635 \u0623\u062f\u0627\u0621 \u0645\u062d\u062f\u062f\u0629.<\/p>\n<h3>\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0646\u0647\u062c\u064a\u0629 \u0627\u0644\u0628\u0646\u0627\u0621<\/h3>\n<p><strong>\u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a:<\/strong><br \/>\n\u0642\u0644\u0628 \u0631\u063a\u0648\u064a \u0645\u0636\u063a\u0648\u0637 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a \u064a\u0648\u0631\u064a\u062b\u0627\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0645\u0639 \u0637\u0628\u0642\u0629 \u0633\u0641\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a \u0625\u064a\u062b\u064a\u0644\u064a\u0646 \u0627\u0644\u0645\u062a\u0635\u0627\u0644\u0628 (XPE) \u0648\u0637\u0628\u0642\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u0646 \u0627\u0644\u0631\u063a\u0648\u0629 \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629. \u064a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0645\u062a\u0635\u0627\u0635\u0627\u064b \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0645\u0639 \u0637\u0628\u0642\u0629 XPE \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0634\u062a\u062a \u0627\u0644\u0623\u0648\u0644\u064a \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0637\u0628\u0642\u0629 \u0627\u0644\u0631\u063a\u0648\u0629 \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u064a\u0631 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u062a\u0647\u0627.<\/p>\n<p><strong>\u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629:<\/strong><br \/>\n\u0637\u0628\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0625\u0633\u0641\u0646\u062c \u0627\u0644\u0645\u0645\u062f\u062f \u0645\u0639 \u063a\u0637\u0627\u0621 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0627\u0644\u0641\u064a\u0646\u064a\u0644. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0647\u064a\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a \u0627\u0644\u062e\u0641\u064a\u0641\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0647\u0646\u062f\u0633\u064a \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u062c\u0627\u062f\u0629.<\/p>\n<h3>\u062a\u062d\u0644\u064a\u0644 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0623\u062f\u0627\u0621<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0639\u0627\u0645\u0644 \u0627\u0644\u0623\u062f\u0627\u0621<\/th>\n<th>\u0645\u062d\u062a\u0631\u0641<\/th>\n<th>\u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629<\/th>\n<th>\u0627\u0644\u0641\u0631\u0642<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a<\/td>\n<td>85-90%<\/td>\n<td>50-60%<\/td>\n<td>+40-50%<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u062a\u0633\u0627\u0642 \u0627\u0644\u0633\u0637\u062d<\/td>\n<td>\u00b1 2 \u0645\u0645 \u0627\u062e\u062a\u0644\u0627\u0641 \u00b1 2 \u0645\u0645<\/td>\n<td>\u00b1 8 \u0645\u0645 \u0627\u062e\u062a\u0644\u0627\u0641 \u00b1 8 \u0645\u0645<\/td>\n<td>75% \u0623\u0641\u0636\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a (\u0628\u0627\u0644\u0633\u0627\u0639\u0627\u062a)<\/td>\n<td>8,000-10,000<\/td>\n<td>2,000-3,000<\/td>\n<td>3 \u0623\u0636\u0639\u0627\u0641 \u0623\u0637\u0648\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062f\u0627\u062f<\/td>\n<td>0.3 - 0.4 \u062b\u0627\u0646\u064a\u0629<\/td>\n<td>0.8 - 1.2 \u062b\u0627\u0646\u064a\u0629<\/td>\n<td>65% \u0623\u0633\u0631\u0639<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u062a\u0648\u0641\u0631 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 XPE \u0641\u064a \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635\u0627\u064b \u062b\u0627\u0646\u0648\u064a\u0627\u064b \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0627\u0647\u064a\u0647\u0627 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629. \u0643\u0645\u0627 \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0628\u0642\u0629 \u0623\u064a\u0636\u0627\u064b \u0643\u062d\u0627\u062c\u0632 \u0644\u0644\u0631\u0637\u0648\u0628\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u062a\u063a\u0644\u063a\u0644 \u0627\u0644\u0639\u0631\u0642 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0646\u0648\u0649 \u0627\u0644\u0631\u063a\u0648\u064a\u0629 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<h3>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/h3>\n<p>\u064a\u0628\u062f\u0648 \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0627\u0644\u0645\u0628\u062f\u0626\u064a \u0641\u064a \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0623\u0639\u0644\u0649\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0644\u0643\u064a\u0629 \u062a\u0631\u062c\u062d \u0643\u0641\u0629 \u0627\u0644\u062c\u0648\u062f\u0629. \u062a\u0643\u0644\u0651\u0641 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0648\u0645 8000 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628 \u0628\u0633\u0639\u0631 $200 $200 0.025 \u0644\u0643\u0644 \u0633\u0627\u0639\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0643\u0644\u0651\u0641 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0648\u0645 2000 \u0633\u0627\u0639\u0629 \u0628\u0633\u0639\u0631 $80 $0.040 \u0644\u0643\u0644 \u0633\u0627\u0639\u0629.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301743361.jpg&quot;\" alt=\"\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\" \/><\/p>\n<p>\u0636\u0639 \u0641\u064a \u0627\u0644\u062d\u0633\u0628\u0627\u0646 \u0642\u064a\u0645\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a\u060c \u0648\u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0639\u0627\u0626\u062f\u0627\u064b \u0623\u0641\u0636\u0644 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\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0625\u0644\u0649 98-196 \u062d\u0635\u064a\u0631\u0629 (196-392 \u0645\u062a\u0631\u064b\u0627 \u0645\u0631\u0628\u0639\u064b\u0627) \u0628\u0643\u062b\u0627\u0641\u0629 230 \u0643\u062c\u0645\/\u0645\u00b3 \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0623\u0632\u0648\u0627\u062c \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646 \u0648\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0644\u0645\u0646\u0627\u0641\u0633\u0629.<\/strong><\/p>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0642\u064a\u0648\u062f \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0648\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0623\u062f\u0627\u0621. \u064a\u062a\u0637\u0644\u0628 \u0643\u0644 \u062a\u0643\u0648\u064a\u0646 \u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0647\u0646\u062f\u0633\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0638\u064a\u0641\u064a.<\/p>\n<h3>\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/h3>\n<p><strong>\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u062d\u0629:<\/strong><br \/>\n\u062a\u0648\u0641\u0631 \u0645\u0633\u0627\u062d\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 2 \u0645\u062a\u0631 \u00d7 4 \u0645\u062a\u0631 \u0645\u0631\u0628\u0639 (8 \u0645\u062a\u0631 \u0645\u0631\u0628\u0639) \u0645\u0633\u0627\u062d\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0627\u0644\u0631\u0627\u0646\u062f\u0648\u0631\u064a \u0627\u0644\u062e\u0641\u064a\u0641. \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u0643\u0648\u064a\u0646 4 \u062d\u0635\u0627\u0626\u0631 \u0642\u064a\u0627\u0633\u064a\u0629 \u0628\u0645\u0633\u0627\u062d\u0629 1 \u0645\u062a\u0631 \u00d7 2 \u0645\u062a\u0631 \u0645\u0631\u062a\u0628\u0629 \u0628\u0646\u0645\u0637 2\u00d72.<\/p>\n<p><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u062b\u0627\u0641\u0629:<\/strong><br \/>\n\u062a\u0648\u0641\u0631 \u0643\u062b\u0627\u0641\u0629 200 \u0643\u062c\u0645\/\u0645\u00b3 \u062d\u0645\u0627\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0641\u0631\u062f \u0648\u0627\u0644\u0634\u0631\u064a\u0643 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. \u062a\u062a\u0639\u0627\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0645\u0639 \u0642\u0648\u0649 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u062d\u062a\u0649 6 \u0623\u0636\u0639\u0627\u0641 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0647\u064a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0639\u0638\u0645 \u0633\u064a\u0646\u0627\u0631\u064a\u0648\u0647\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644\u064a.<\/p>\n<p><strong>\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062e\u0632\u064a\u0646:<\/strong><br \/>\n\u064a\u062c\u0628 \u0623\u0646 \u062a\u0639\u0637\u064a \u0627\u0644\u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u062d\u0635\u0627\u0626\u0631 \u0630\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0645\u0634\u0637\u0648\u0641\u0629 \u0644\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062a\u0643\u062f\u064a\u0633 \u0648\u0627\u0644\u062a\u062e\u0632\u064a\u0646. \u062a\u0648\u0641\u0631 \u0627\u0644\u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0644\u063a 4 \u0633\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0645\u062b\u0644 \u0628\u064a\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0648\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062a\u062e\u0632\u064a\u0646.<\/p>\n<h3>\u062a\u0643\u0648\u064a\u0646 \u062f\u0648\u062c\u0648 \u0627\u062d\u062a\u0631\u0627\u0641\u064a<\/h3>\n<p><strong>\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0644\u0645\u0646\u0627\u0641\u0633\u0629:<\/strong><br \/>\n14 \u0645 \u00d7 14 \u0645 (196 \u0645\u00b2) \u062a\u062a\u0637\u0627\u0628\u0642 \u0645\u0639 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0648\u062a\u062a\u0637\u0644\u0628 98 \u062d\u0635\u064a\u0631\u0629 \u0641\u064a \u062a\u0635\u0645\u064a\u0645 \u0645\u062e\u0637\u0637 \u0628\u0639\u0646\u0627\u064a\u0629. \u064a\u0634\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0644\u063a \u0645\u0633\u0627\u062d\u062a\u0647\u0627 10 \u0623\u0645\u062a\u0627\u0631 \u00d7 10 \u0623\u0645\u062a\u0627\u0631 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0623\u0645\u0627\u0646 \u0628\u0645\u0633\u0627\u062d\u0629 2 \u0645\u062a\u0631 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628.<\/p>\n<p><strong>\u062a\u0648\u0633\u0639\u0629 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628:<\/strong><br \/>\n\u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0634\u0622\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0628\u0645\u0633\u0627\u062d\u0629 14 \u0645 \u00d7 28 \u0645 (392 \u0645\u00b2) \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0623\u0632\u0648\u0627\u062c \u062a\u062f\u0631\u064a\u0628 \u0645\u062a\u0639\u062f\u062f\u0629 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f. \u0648\u064a\u062a\u0637\u0644\u0628 \u0630\u0644\u0643 196 \u062d\u0635\u064a\u0631\u0629 \u0628\u0645\u062d\u0627\u0630\u0627\u0629 \u062f\u0642\u064a\u0642\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u062a\u0633\u0627\u0642 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0633\u0637\u062d.<\/p>\n<h3>\u0645\u0628\u0627\u062f\u0626 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062a\u0643\u0648\u064a\u0646<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0628\u064a\u0626\u0629<\/th>\n<th>\u0627\u0644\u0645\u0633\u0627\u062d\u0629 (\u0628\u0627\u0644\u0645\u062a\u0631 \u0627\u0644\u0645\u0631\u0628\u0639)<\/th>\n<th>\u0639\u062f\u062f \u0627\u0644\u062d\u0635\u064a\u0631<\/th>\n<th>\u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/th>\n<th>\u0627\u0644\u063a\u0631\u0636<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629<\/td>\n<td>8-12<\/td>\n<td>4-6<\/td>\n<td>200 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<td>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0641\u0631\u062f\u064a<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0645\u062f\u0631\u0633\u064a<\/td>\n<td>64-100<\/td>\n<td>32-50<\/td>\n<td>200 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<td>\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0646\u0627\u062f\u064a<\/td>\n<td>196<\/td>\n<td>98<\/td>\n<td>230 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<td>\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0644\u0644\u0645\u0646\u0627\u0641\u0633\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0646\u0634\u0623\u0629 \u0627\u0644\u0646\u062e\u0628\u0629<\/td>\n<td>392+<\/td>\n<td>196+<\/td>\n<td>230 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<td>\u062a\u062f\u0631\u064a\u0628 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0631\u0645\u064a\u0632 \u0627\u0644\u0644\u0648\u0646\u064a:<\/strong><br \/>\n\u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0623\u0644\u0648\u0627\u0646\u0627\u064b \u0645\u062a\u0628\u0627\u064a\u0646\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0629 \u0645\u0646 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0645\u0627\u0646. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062d\u062f\u062f \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0633\u0627\u0628\u0642\u0629 \u0628\u062d\u0635\u0627\u0626\u0631 \u0632\u0631\u0642\u0627\u0621 \u0623\u0648 \u062e\u0636\u0631\u0627\u0621 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0645\u0627\u0646\u060c \u0648\u0641\u0642\u0627\u064b \u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301741491.jpg&quot;\" alt=\"\u062a\u0643\u0648\u064a\u0646 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062f\u0648\u062c\u0648\" \/><\/p>\n<p>\u064a\u0636\u0645\u0646 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u062a\u0647\u064a\u0626\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u0633\u0627\u062d\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a.<\/p>\n<h2>\u0645\u0627 \u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u0627\u062a\u0633\u0627\u0642 \u0623\u062f\u0627\u0621 \u0627\u0644\u062d\u0635\u064a\u0631\u0629\u061f<\/h2>\n<p><strong>\u062a\u0636\u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0646\u064a\u0639 ISO 9001 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0645\u0639\u0627\u064a\u064a\u0631 \u0623\u062f\u0627\u0621 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u062f\u0648\u0644\u064a \u0644\u0644\u062c\u0648\u062f\u0648 (IJF) \u062a\u0641\u0627\u0648\u062a\u064b\u0627 \u062b\u0627\u0628\u062a\u064b\u0627 \u0641\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0641\u064a \u062d\u062f\u0648\u062f \u00b1 5%\u060c \u0648\u062a\u0641\u0627\u0648\u062a\u064b\u0627 \u0641\u064a \u0635\u0644\u0627\u0628\u0629 \u0627\u0644\u0633\u0637\u062d \u0641\u064a \u062d\u062f\u0648\u062f 3%\u060c \u0648\u062f\u0642\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0641\u064a \u062d\u062f\u0648\u062f \u00b1 2 \u0645\u0645 \u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629.<\/strong><\/p>\n<p>\u062a\u0646\u0637\u0648\u064a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0633\u062c\u0627\u062f\u0629 \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 \u0645\u0631\u0627\u062d\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u062a\u0633\u0627\u0642 \u0627\u0644\u0623\u062f\u0627\u0621.<\/p>\n<h3>\u0645\u0639\u0627\u064a\u064a\u0631 \u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u0635\u0646\u064a\u0639<\/h3>\n<p><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u062a\u0633\u0627\u0642 \u0627\u0644\u0643\u062b\u0627\u0641\u0629:<\/strong><br \/>\n\u062a\u062e\u0636\u0639 \u0643\u0644 \u062f\u0641\u0639\u0629 \u0625\u0646\u062a\u0627\u062c \u0644\u0623\u062e\u0630 \u0639\u064a\u0646\u0627\u062a \u0639\u0634\u0648\u0627\u0626\u064a\u0629 \u0645\u0639 \u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0639\u0646\u062f 9 \u0646\u0642\u0627\u0637 \u0644\u0643\u0644 \u062d\u0635\u064a\u0631\u0629. \u064a\u062d\u0627\u0641\u0638 \u0627\u0644\u062a\u0641\u0627\u0648\u062a \u0627\u0644\u0645\u0642\u0628\u0648\u0644 \u0639\u0644\u0649 \u062a\u0641\u0627\u0648\u062a \u00b1 5% \u0639\u0646 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635\u064b\u0627 \u0645\u062a\u0633\u0642\u064b\u0627 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0633\u0637\u062d \u0627\u0644\u062d\u0635\u064a\u0631\u0629.<\/p>\n<p><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0636\u063a\u0637:<\/strong><br \/>\n\u062a\u062e\u0636\u0639 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0636\u063a\u0637 10,000 \u062f\u0648\u0631\u0629 \u0639\u0646\u062f \u0636\u063a\u0637 50% \u0644\u0645\u062d\u0627\u0643\u0627\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0627\u0641\u0638 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062f\u0627\u062f 95% \u0628\u0639\u062f \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0647\u0630\u0627\u060c \u0645\u0645\u0627 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0633\u0646\u0648\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n<p><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u0633\u0637\u062d\u064a:<\/strong><br \/>\n\u064a\u0636\u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0642\u0648\u0629 \u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u0633\u0637\u062d PVC \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u062a\u062d\u062a \u0636\u063a\u0637 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648. \u064a\u0645\u0646\u0639 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u0642\u0648\u0629 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u062a\u064a \u062a\u0628\u0644\u063a 15 \u0646\u064a\u0648\u062a\u0646\/\u0633\u0645 \u0645\u0646 \u0627\u0646\u0641\u0635\u0627\u0644 \u0627\u0644\u0633\u0637\u062d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u062b\u0641.<\/p>\n<h3>\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621<\/h3>\n<p><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u062f\u0645\u0627\u062a:<\/strong><br \/>\n\u062a\u0642\u064a\u0633 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0642\u0648\u0637 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648\u0632\u0627\u0646 \u0642\u064a\u0627\u0633\u064a\u0629 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0627\u0642\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0645\u062a\u0635 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 85-90% \u0645\u0646 \u0637\u0627\u0642\u0629 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0633\u0637\u062d \u0648\u062b\u0628\u0627\u062a \u0627\u0644\u0623\u0628\u0639\u0627\u062f.<\/p>\n<p><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0639\u0627\u0645\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643:<\/strong><br \/>\n\u064a\u0636\u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0633\u0637\u062d\u064a \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0642\u0628\u0636\u0629 \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648. \u064a\u062a\u0631\u0627\u0648\u062d \u0645\u0639\u0627\u0645\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0645\u0627 \u0628\u064a\u0646 0.6-0.8\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0646\u0632\u0644\u0627\u0642\u0627\u064b \u0645\u062d\u0643\u0645\u0627\u064b \u0644\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0645\u0639 \u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0645\u0641\u0631\u0637.<\/p>\n<h3>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0642\u064a\u0627\u0633\u064a<\/th>\n<th>\u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a<\/th>\n<th>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631<\/th>\n<th>\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0642\u0628\u0648\u0644<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/td>\n<td>\u062a\u062d\u0645\u0644 \u00b15%<\/td>\n<td>ASTM D3574<\/td>\n<td>\u0627\u0644\u0646\u062c\u0627\u062d\/\u0627\u0644\u0631\u0633\u0648\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0633\u064f\u0645\u0643<\/td>\n<td>\u00b1 2 \u0645\u0645 \u0627\u062e\u062a\u0644\u0627\u0641 \u00b1 2 \u0645\u0645<\/td>\n<td>ISO 1798<\/td>\n<td>\u0641\u062d\u0635 \u0627\u0644\u0623\u0628\u0639\u0627\u062f<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0635\u0644\u0627\u0628\u0629<\/td>\n<td>\u0627\u0644\u0634\u0627\u0637\u0626 \u0623 45-55<\/td>\n<td>ISO 868<\/td>\n<td>\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u062a\u062d\u0645\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u0627\u0644\u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u0627\u0634\u062a\u0639\u0627\u0644<\/td>\n<td>\u0627\u0644\u0641\u0626\u0629 1<\/td>\n<td>ASTM E648<\/td>\n<td>\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0626\u0642<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0628\u064a\u0626\u064a:<\/strong><br \/>\n\u064a\u062a\u062d\u0642\u0642 \u062a\u062f\u0648\u064a\u0631 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0645\u0646 -10 \u062f\u0631\u062c\u0627\u062a \u0645\u0626\u0648\u064a\u0629 \u0625\u0644\u0649 40 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0645\u0646 \u0627\u062a\u0633\u0627\u0642 \u0627\u0644\u0623\u062f\u0627\u0621 \u0639\u0628\u0631 \u0646\u0637\u0627\u0642\u0627\u062a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629. \u064a\u0636\u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u062b\u0628\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u062f \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629.<\/p>\n<p><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629:<\/strong><br \/>\n\u0625\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0648\u0627\u0644\u0645\u0637\u0647\u0631\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u064a\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u062a\u0627\u0646\u0629 \u0627\u0644\u0633\u0637\u062d \u0648\u062a\u0648\u0627\u0641\u0642\u0647 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0639\u0644\u0649 \u0645\u062f\u0649 \u0641\u062a\u0631\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/meettfit.com\/wp-content\/uploads\/2025\/06\/\u5fae\u4fe1\u56fe\u7247_202506301746141.jpg&quot;\" alt=\"\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062c\u0648\u062f\u0629\" \/><\/p>\n<p>\u062a\u0636\u0645\u0646 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0647\u0630\u0647 \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u0643\u0644 \u062d\u0635\u064a\u0631\u0629 \u0644\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0642\u0628\u0644 \u0648\u0635\u0648\u0644\u0647\u0627 \u0625\u0644\u0649 \u0645\u0646\u0634\u0622\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0623\u062f\u0627\u0621\u064b \u0645\u062a\u0646\u0627\u0633\u0642\u0627\u064b \u0648\u062e\u0635\u0627\u0626\u0635 \u0633\u0644\u0627\u0645\u0629.<\/p>\n<h2>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n<p>\u062a\u0645\u062b\u0644 \u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0627\u0633\u062a\u062b\u0645\u0627\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0647\u0646\u062f\u0633\u064a \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0648\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0635\u0627\u0631\u0645\u0629\u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0648\u0632\u0639\u064a\u0646\u060c \u0641\u0625\u0646 \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a <a href=\"https:\/\/meettfit.com\/ar\/%d8%ad%d8%b5%d9%8a%d8%b1-%d8%a7%d9%84%d8%aa%d8%a7%d8%aa%d8%a7%d9%85%d9%8a\/%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%af%d8%ae%d9%88%d9%84-%d8%b3%d9%88%d9%82-%d8%ad%d8%b5%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%ac%d9%88%d8%af%d9%88\/\">\u062f\u0644\u064a\u0644\u0643 \u0644\u062f\u062e\u0648\u0644 \u0633\u0648\u0642 \u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u062c\u0648\u062f\u0648<\/a>.<\/p>\n<hr \/>\n<p><strong>\u0647\u0644 \u0623\u0646\u062a \u0645\u0633\u062a\u0639\u062f \u0644\u062a\u0631\u0642\u064a\u0629 \u0645\u0631\u0641\u0642 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u061f<\/strong> \u064a\u0642\u062f\u0645 \u0641\u0631\u064a\u0642\u0646\u0627 \u0627\u0644\u0647\u0646\u062f\u0633\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0628\u0634\u0623\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0645\u0646\u0634\u0623\u0629 \u0648\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629. \u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0639\u0631\u0636 \u0623\u0633\u0639\u0627\u0631 \u062a\u0641\u0635\u064a\u0644\u064a \u0648\u0639\u064a\u0646\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0648\u0636\u062d \u0627\u0644\u0641\u0631\u0642 \u0641\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0646\u0639\u0647\u0627 \u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a. \u0633\u0648\u0627\u0621\u064b \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u062a\u062c\u0647\u064a\u0632 \u0645\u0633\u0627\u062d\u0629 \u062a\u062f\u0631\u064a\u0628 \u0645\u0646\u0632\u0644\u064a\u0629 \u0623\u0648 \u0645\u0646\u0634\u0623\u0629 \u0645\u0646\u0627\u0641\u0633\u0629\u060c \u0633\u0646\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a\u0643 \u0648\u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0648\u0641\u0631 \u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u062c\u0648\u062f\u0648 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0632\u0648\u062f\u0629 \u0628\u0646\u0648\u0649 \u0631\u063a\u0648\u064a\u0629 \u0645\u0636\u063a\u0648\u0637\u0629 \u0648\u0623\u0633\u0637\u062d \u062c\u0644\u062f\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u0644\u064a \u0641\u064a\u0646\u064a\u0644 \u0643\u0644\u0648\u0631\u064a\u062f \u0627\u0644\u0641\u064a\u0646\u064a\u0644 \u0648\u0623\u0633\u0641\u0644\u0647\u0627 \u0645\u0627\u0646\u0639 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u0645\u0627\u062f\u0629 TPE \u0627\u0645\u062a\u0635\u0627\u0635\u064b\u0627 \u0641\u0627\u0626\u0642\u064b\u0627 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062b\u0628\u0627\u062a\u064b\u0627 \u0641\u0627\u0626\u0642\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 70% \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629. \u0648\u0628\u0635\u0641\u062a\u064a \u0645\u0647\u0646\u062f\u0633 \u062a\u0635\u0646\u064a\u0639 \u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u062c\u0648\u062f\u0648 \u0645\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0645\u0639\u062f\u0627\u062a \u0641\u0646\u0648\u0646 \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0627\u0644\u0646\u0641\u0633\u060c \u0641\u0642\u062f \u0634\u0647\u062f\u062a \u0639\u0646 \u0643\u062b\u0628 \u0643\u064a\u0641 \u0623\u0646 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629...<\/p>","protected":false},"author":2,"featured_media":4201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tatami-mat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Complete Judo Mat Solution Guide - MF FLOOR<\/title>\n<meta name=\"description\" content=\"Discover the advanced construction of professional judo mats 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