{"id":1875,"date":"2025-04-30T22:29:40","date_gmt":"2025-04-30T14:29:40","guid":{"rendered":"https:\/\/meettfit.com\/?p=1875"},"modified":"2025-11-08T09:48:22","modified_gmt":"2025-11-08T01:48:22","slug":"do-gym-mats-absorb-sound","status":"publish","type":"post","link":"https:\/\/meettfit.com\/ar\/%d9%85%d8%af%d9%88%d9%86%d8%a9-%d8%a7%d9%84%d8%a3%d8%b1%d8%b6%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%b7%d8%a7%d8%b7%d9%8a%d8%a9\/%d9%87%d9%84-%d8%aa%d9%85%d8%aa%d8%b5-%d8%ad%d8%b5%d8%a7%d8%a6%d8%b1-%d8%a7%d9%84%d8%b5%d8%a7%d9%84%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%a7%d9%84%d8%b5%d9%88%d8%aa\/","title":{"rendered":"\u0647\u0644 \u062a\u0645\u062a\u0635 \u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0635\u0648\u062a\u061f"},"content":{"rendered":"

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\"\u0633\u062c\u0627\u062f\u0627\u062a<\/p>\n

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\u0627\u0644\u0639\u0627\u0645\u0644<\/th>\n\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u0648\u062a<\/th>\n\u0627\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u062b\u0644\u0649<\/th>\n<\/tr>\n<\/thead>\n
\u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/td>\n\u0643\u062b\u0627\u0641\u0629 \u0623\u0639\u0644\u0649 = \u0627\u0645\u062a\u0635\u0627\u0635 \u0623\u0641\u0636\u0644 \u0644\u0644\u0635\u0648\u062a<\/td>\n900-1200 \u0643\u062c\u0645\/\u0645\u00b3<\/td>\n<\/tr>\n
\u0627\u0644\u0633\u064f\u0645\u0643<\/td>\n\u0623\u0643\u062b\u0631 \u0633\u0645\u0627\u0643\u0629 = \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644<\/td>\n15 \u0645\u0645 - 40 \u0645\u0645 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a<\/td>\n<\/tr>\n
\u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u0645\u0627\u062f\u064a<\/td>\n\u064a\u0624\u062b\u0631 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647 \u0645\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621<\/td>\n90% \u0645\u0637\u0627\u0637 90% \u0625\u0644\u0649 \u0631\u0627\u0628\u0637 10% \u064a\u0639\u0645\u0644 \u0639\u0627\u062f\u0629\u064b \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0644\u0642\u062f \u0623\u0634\u0631\u0641\u062a\u064f \u0634\u062e\u0635\u064a\u064b\u0627 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0623\u0631\u0636\u064a\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0635\u0648\u062a\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0637\u0628\u0642\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 - \u0637\u0628\u0642\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u0645\u062a\u0635\u0629 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0645\u0646 \u062d\u0628\u064a\u0628\u0627\u062a \u0645\u0637\u0627\u0637 EPDM\u060c \u0648\u0637\u0628\u0642\u0629 \u0648\u0633\u0637\u0649 \u0645\u0646 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647 \u0639\u0627\u0644\u064a \u0627\u0644\u0643\u062b\u0627\u0641\u0629\u060c \u0648\u0637\u0628\u0642\u0629 \u0639\u0644\u0648\u064a\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062a\u0622\u0643\u0644. \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u062e\u0644\u0642 \u0623\u0631\u0636\u064a\u0629 \u0644\u0627 \u062a\u0645\u062a\u0635 \u0635\u0648\u062a \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u062a\u0642\u0644\u0644 \u0623\u064a\u0636\u0627\u064b \u0645\u0646 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0635\u0648\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a.<\/p>\n

\u0623\u062b\u0646\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u064a \u0646\u062c\u0631\u064a\u0647\u0627\u060c \u0646\u0636\u0639 \u0645\u064a\u0643\u0631\u0648\u0641\u0648\u0646\u0627\u062a \u0641\u0648\u0642 \u0623\u0631\u0636\u064a\u0627\u062a \u0627\u0644\u0639\u064a\u0646\u0629 \u0648\u0623\u0633\u0641\u0644\u0647\u0627 \u0644\u0642\u064a\u0627\u0633 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0635\u0648\u062a. \u062a\u062a\u0641\u0648\u0642 \u0627\u0644\u062d\u0644\u0648\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0628\u0646\u0633\u0628\u0629 20-25% \u0641\u064a \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0636\u0648\u0636\u0627\u0621.<\/p>\n

\"\u0645\u0642\u0637\u0639<\/p>\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u0648\u062a \u0647\u0648 \u0634\u0627\u063a\u0644\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u060c \u0641\u0625\u0646\u0646\u064a \u0623\u0646\u0635\u062d\u0643 \u0628\u0627\u0644\u0628\u062d\u062b \u0641\u064a\u0645\u0627 \u0648\u0631\u0627\u0621 \u0645\u0648\u0627\u062f \u0627\u0644\u0633\u0637\u062d \u0641\u0642\u0637 \u0648\u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629 - \u0648\u0647\u0648 \u0623\u0645\u0631 \u0623\u062a\u0645\u0646\u0649 \u0623\u0646 \u064a\u0641\u0647\u0645\u0647 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0639\u0645\u0644\u0627\u0626\u0646\u0627 \u0642\u0628\u0644 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0631\u0627\u0621.<\/p>\n

\u0645\u0627 \u0645\u062f\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0644\u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062a\u061f<\/h2>\n

\u0641\u064a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u0646\u0627\u0647\u0627\u060c \u062e\u0641\u0636\u062a \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0627\u0644\u0635\u0648\u062a \u0628\u0645\u0642\u062f\u0627\u0631 25-38 \u062f\u064a\u0633\u064a\u0628\u0644 \u0628\u064a\u0646\u0645\u0627 \u062d\u0642\u0642\u062a \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0631\u063a\u0648\u064a\u0629 EVA \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629 \u062e\u0641\u0636\u0627\u064b \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 8-15 \u062f\u064a\u0633\u064a\u0628\u0644 \u0641\u0642\u0637. \u0648\u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u0641\u0631\u0642 \u0627\u0644\u0643\u0628\u064a\u0631 \u0644\u0623\u0646 \u0627\u0644\u0645\u0637\u0627\u0637 \u064a\u062a\u0645\u062a\u0639 \u0628\u0643\u062a\u0644\u0629 \u0648\u0643\u062b\u0627\u0641\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u0647\u064a \u062e\u0635\u0627\u0626\u0635 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0645\u0646\u0639 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0635\u0648\u062a. \u0642\u062f \u062a\u0628\u062f\u0648 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0625\u0633\u0641\u0646\u062c\u064a\u0629 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0645\u0646\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u0648\u062a\u064a\u0629.<\/strong><\/p>\n

\u0627\u0644\u0639\u0644\u0645 \u0648\u0631\u0627\u0621 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0648\u0627\u062f<\/h3>\n

\u0628\u0639\u062f \u0623\u0646 \u0642\u0645\u062a \u0628\u062a\u0635\u0646\u064a\u0639 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0648\u0627\u0644\u0631\u063a\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u064a \u0623\u0646 \u0623\u0634\u0631\u062d \u0628\u062f\u0642\u0629 \u0633\u0628\u0628 \u0648\u062c\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641. \u062a\u0631\u062a\u0628\u0637 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u0648\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0628\u0643\u062a\u0644\u0629 \u0627\u0644\u0645\u0627\u062f\u0629 \u0648\u0643\u062b\u0627\u0641\u062a\u0647\u0627 \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u0627. \u0625\u0644\u064a\u0643 \u0645\u0627 \u0643\u0634\u0641\u062a\u0647 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a\u0646\u0627:<\/p>\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0645\u0648\u0627\u062f<\/th>\n\u0627\u0644\u0643\u062b\u0627\u0641\u0629 (\u0643\u062c\u0645\/\u0645\u00b3)<\/th>\n\u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062a \u0627\u0644\u0645\u0624\u062b\u0631 (\u062f\u064a\u0633\u064a\u0628\u0644)<\/th>\n\u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632\u0627\u062a<\/th>\n\u0627\u0644\u0645\u062a\u0627\u0646\u0629 (\u0628\u0627\u0644\u0633\u0646\u0648\u0627\u062a)<\/th>\n<\/tr>\n<\/thead>\n
\u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u0639\u0627\u062f \u062a\u062f\u0648\u064a\u0631\u0647<\/td>\n950-1050<\/td>\n25-38<\/td>\n\u0645\u0645\u062a\u0627\u0632<\/td>\n8-10<\/td>\n<\/tr>\n
\u0645\u0637\u0627\u0637 \u0641\u064a\u0631\u062c\u0646<\/td>\n1100-1200<\/td>\n30-40<\/td>\n\u0645\u0645\u062a\u0627\u0632<\/td>\n10-15<\/td>\n<\/tr>\n
\u0631\u063a\u0648\u0629 EVA<\/td>\n55-80<\/td>\n8-15<\/td>\n\u0641\u0642\u064a\u0631<\/td>\n2-3<\/td>\n<\/tr>\n
\u0625\u0633\u0641\u0646\u062c \u0627\u0644\u0628\u0648\u0644\u064a \u0625\u064a\u062b\u064a\u0644\u064a\u0646 \u0641\u0648\u0645<\/td>\n30-45<\/td>\n5-10<\/td>\n\u0631\u062f\u064a\u0621 \u062c\u062f\u0627\u064b<\/td>\n1-2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0623\u062a\u0630\u0643\u0631 \u062a\u0631\u0643\u064a\u0628 \u0643\u0644\u062a\u0627 \u0627\u0644\u0645\u0627\u062f\u062a\u064a\u0646 \u0641\u064a \u063a\u0631\u0641 \u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u062a\u062c\u0627\u0648\u0631\u0629 \u0641\u064a \u0645\u0635\u0646\u0639\u0646\u0627. \u0639\u0646\u062f\u0645\u0627 \u0623\u0633\u0642\u0637\u0646\u0627 \u062c\u0631\u0633\u064b\u0627 \u0648\u0632\u0646\u0647 20 \u0643\u062c\u0645 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u062a\u0631 \u0648\u0627\u062d\u062f\u060c \u0633\u062c\u0644 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0635\u0648\u062a 95 \u062f\u064a\u0633\u064a\u0628\u0644 \u0641\u064a \u0627\u0644\u063a\u0631\u0641\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0631\u063a\u0648\u064a\u0629 \u0648\u0644\u0643\u0646 62 \u062f\u064a\u0633\u064a\u0628\u0644 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u063a\u0631\u0641\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629. \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u0634\u064a\u0621 \u0645\u0645\u0627\u062b\u0644 \u0644\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/p>\n

\u0648\u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0641\u0627\u0636\u0644\u0629 \u0628\u0627\u0644\u0637\u0628\u0639 \u0647\u064a \u0623\u0646 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u062a\u064f\u0634\u0639\u0631\u0643 \u0628\u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u062a\u062d\u062a \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646. \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0647\u062a\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 - \u062e\u0627\u0635\u0629\u064b \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0623\u0648 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 - \u0641\u0625\u0646 \u0627\u0644\u0645\u0637\u0627\u0637 \u0623\u0641\u0636\u0644 \u0628\u0644\u0627 \u0634\u0643.<\/p>\n

\"\u0645\u0642\u0627\u0631\u0646\u0629<\/p>\n

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\u0628\u0639\u062f \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639\u060c \u064a\u0645\u0643\u0646\u0646\u064a \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0627 \u064a\u0645\u064a\u0632 \u0623\u0641\u0636\u0644 \u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u062d\u0642\u064b\u0627:<\/p>\n\n\n\n\n\n\n\n\n
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\u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0628\u062f\u0642\u0629<\/td>\n\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u0648\u062a \u0627\u0644\u0645\u062a\u0633\u0642<\/td>\n\u064a\u0632\u064a\u0644 \"\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0633\u0627\u062e\u0646\u0629\" \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0633\u0631\u0628 \u0645\u0646\u0647\u0627 \u0627\u0644\u0636\u0648\u0636\u0627\u0621<\/td>\n<\/tr>\n
\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0645\u0648\u062b\u0642 \u0627\u0644\u0645\u062a\u062e\u0635\u0635<\/td>\n\u0627\u0644\u062a\u0635\u0627\u0642 \u0623\u0641\u0636\u0644 \u0644\u0644\u062c\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629<\/td>\n\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0641\u064a \u0638\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u062b\u064a\u0641<\/td>\n<\/tr>\n
\u0647\u0646\u062f\u0633\u0629 \u0646\u0633\u064a\u062c \u0627\u0644\u0633\u0637\u062d<\/td>\n\u0645\u0646\u0637\u0642\u0629 \u062a\u0644\u0627\u0645\u0633 \u0645\u062d\u0633\u0651\u0646\u0629 \u0645\u0639 \u0627\u0644\u0645\u0639\u062f\u0627\u062a<\/td>\n\u064a\u0642\u0644\u0644 \u0645\u0646 \u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u062a\u0635\u0627\u062f\u0645 \u0627\u0644\u0623\u0648\u0644\u064a \u0639\u0646\u062f \u0627\u0644\u0645\u0635\u062f\u0631<\/td>\n<\/tr>\n
\u062a\u0642\u0646\u064a\u0629 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062d\u0627\u0641\u0629<\/td>\n\u064a\u0645\u0646\u0639 \u062a\u0633\u0631\u0628 \u0627\u0644\u0635\u0648\u062a \u0639\u0646\u062f \u0627\u0644\u0644\u062d\u0627\u0645\u0627\u062a<\/td>\n\u0636\u0631\u0648\u0631\u064a \u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0628\u0644\u0627\u0637 \u0627\u0644\u0645\u062a\u0634\u0627\u0628\u0643<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0642\u0645\u0646\u0627 \u0641\u064a \u0645\u0635\u0646\u0639\u0646\u0627 \u0628\u0625\u062c\u0631\u0627\u0621 \u0647\u0646\u062f\u0633\u0629 \u0639\u0643\u0633\u064a\u0629 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0644\u0641\u0647\u0645 \u0645\u0632\u0627\u064a\u0627\u0647\u0627. \u0643\u0627\u0646\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0647\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0645\u062c\u0647\u0631\u064a \u0639\u0644\u0649 \u062a\u0648\u0644\u064a\u062f \u0627\u0644\u0635\u0648\u062a \u0627\u0644\u0623\u0648\u0644\u064a. \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u0634\u0627\u0621 \u0633\u0637\u062d \u0645\u0632\u062e\u0631\u0641 \u0642\u0644\u064a\u0644\u0627\u064b \u0645\u0639 \"\u0623\u0643\u0648\u0627\u0628\" \u0635\u063a\u064a\u0631\u0629 \u062a\u062a\u0634\u0648\u0647 \u062a\u062d\u062a \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0642\u0645\u0646\u0627 \u0628\u062a\u0642\u0644\u064a\u0644 \u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 5-7 \u062f\u064a\u0633\u064a\u0628\u0644 \u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u062d\u0635\u0627\u0626\u0631 \u0630\u0627\u062a \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0623\u0645\u0644\u0633.<\/p>\n

\u0644\u0627 \u0623\u0648\u0635\u064a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0623\u0648\u0635\u064a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062e\u0637\u0648\u0637 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u0648\u062a\u064a. \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0642\u064a\u0627\u0633\u064a\u0629 \u0648\u0623\u062e\u0631\u0649 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u0648\u062a\u064a\u060c \u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u064a\u0646\u0647\u0627.<\/p>\n

\"\u0646\u0645\u0637<\/p>\n

\u0645\u0639 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0641\u0625\u0646 \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0623\u062f\u0627\u0621 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u0648\u062a.<\/p>\n

\u0625\u0644\u0649 \u0623\u064a \u0645\u062f\u0649 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0633\u062c\u0627\u062f\u0629 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0633\u0645\u064a\u0643\u0629 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0635\u0648\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629\u061f<\/h2>\n

\u0627\u0633\u062a\u0646\u0627\u062f\u0627\u064b \u0625\u0644\u0649 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u0646\u0627\u0647\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u0633\u064f\u0645\u0643 8 \u0645\u0645 \u0647\u0648 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u0644\u0633\u064f\u0645\u0643 \u0644\u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062a \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u060c \u0648\u0644\u0643\u0646 15 \u0645\u0645 \u0647\u0648 \u0627\u0644\u062d\u062f \u0627\u0644\u0630\u064a \u0633\u062a\u0644\u0627\u062d\u0638 \u0641\u064a\u0647 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0643\u0628\u064a\u0631\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0636\u062c\u064a\u062c\u060c \u062e\u0627\u0635\u0629\u064b \u0645\u0639 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0623\u0648 \u0641\u064a \u0627\u0644\u0645\u0628\u0627\u0646\u064a \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0637\u0648\u0627\u0628\u0642\u060c \u0623\u0648\u0635\u064a \u0628\u0633\u0645\u0627\u0643\u0629 20-30 \u0645\u0645. \u062a\u0636\u064a\u0641 \u0643\u0644 \u0633\u0645\u0627\u0643\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0628\u0633\u0645\u0627\u0643\u0629 5 \u0645\u0645 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 4-6 \u062f\u064a\u0633\u064a\u0628\u0644 \u0645\u0646 \u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062a\u060c \u0645\u0639 \u062a\u0646\u0627\u0642\u0635 \u0627\u0644\u0639\u0648\u0627\u0626\u062f \u0628\u0639\u062f 40 \u0645\u0645.<\/strong><\/p>\n

\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0633\u064f\u0645\u0643 \u0648\u0627\u0644\u0623\u062f\u0627\u0621<\/h3>\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0622\u0644\u0627\u0641 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0635\u0646\u0639\u0646\u0627\u060c \u0642\u0645\u062a \u0628\u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0628\u064a\u0646 \u0633\u064f\u0645\u0643 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u0648\u062a\u064a:<\/p>\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0633\u064f\u0645\u0643<\/th>\n\u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062a \u0627\u0644\u0645\u0624\u062b\u0631<\/th>\n\u0623\u0641\u0636\u0644 \u062a\u0637\u0628\u064a\u0642<\/th>\n\u0639\u0627\u0645\u0644 \u0627\u0644\u062a\u0643\u0644\u0641\u0629<\/th>\n<\/tr>\n<\/thead>\n
6-8 \u0645\u0645<\/td>\n15-20 \u062f\u064a\u0633\u064a\u0628\u0644<\/td>\n\u0646\u0634\u0627\u0637 \u062e\u0641\u064a\u0641\u060c \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0628\u0644<\/td>\n1x (\u062e\u0637 \u0627\u0644\u0623\u0633\u0627\u0633)<\/td>\n<\/tr>\n
10-15 \u0645\u0645<\/td>\n25-30 \u062f\u064a\u0633\u064a\u0628\u0644<\/td>\n\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0623\u0648\u0632\u0627\u0646 \u0645\u0639\u062a\u062f\u0644\u0629<\/td>\n1.6-2x<\/td>\n<\/tr>\n
20-25 \u0645\u0645<\/td>\n32-38 \u062f\u064a\u0633\u064a\u0628\u0644<\/td>\n\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629\u060c \u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0639\u0644\u0648\u064a<\/td>\n2.5-3x<\/td>\n<\/tr>\n
30-40 \u0645\u0645<\/td>\n38-45 \u062f\u064a\u0633\u064a\u0628\u0644<\/td>\n\u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u0635\u0635\u0629 \u0644\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0648\u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/td>\n3.5-4.5x<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0623\u0646\u0635\u062d \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u062f\u0627\u0626\u0645\u0627\u064b \u0628\u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u062d\u062f\u062f. \u0641\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0637\u0627\u0628\u0642 \u0627\u0644\u0623\u0631\u0636\u064a \u062d\u064a\u062b \u062a\u0647\u062a\u0645 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u0627\u0644\u0635\u0648\u062a\u064a\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0646\u0642\u0644 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u062c\u064a\u0631\u0627\u0646\u060c \u0641\u0625\u0646 15 \u0645\u0645 \u0643\u0627\u0641\u064a\u0629 \u0639\u0627\u062f\u0629\u064b. \u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0641\u064a\u0647\u0627 \u0628\u0625\u0633\u0642\u0627\u0637 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0641\u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 25 \u0645\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0645\u0639 \u0637\u0628\u0642\u0629 \u0633\u0641\u0644\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/p>\n

\u0643\u0627\u0646 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a\u0646\u0627 \u0647\u0648 \u0623\u0646 \u062d\u0635\u064a\u0631\u062a\u064a\u0646 \u0645\u0642\u0627\u0633 10 \u0645\u0645 \u0645\u0643\u062f\u0633\u062a\u064a\u0646 \u062a\u062a\u0641\u0648\u0642\u0627\u0646 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0639\u0644\u0649 \u062d\u0635\u064a\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0642\u0627\u0633 20 \u0645\u0645 \u0628\u062d\u0648\u0627\u0644\u064a 15% \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0635\u0648\u062a. \u0648\u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0628\u064a\u0646 \u0627\u0644\u062d\u0635\u064a\u0631\u062a\u064a\u0646 \u062a\u062e\u0644\u0642 \u0641\u0631\u0635\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u062a\u0628\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0635\u0648\u062a\u064a\u0629.<\/p>\n

\"\u0645\u0642\u0627\u0631\u0646\u0629<\/p>\n

\u0642\u062f \u062a\u063a\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u062d\u0648\u0644 \u0627\u0644\u0633\u064f\u0645\u0643 \u062e\u0637\u0637 \u0627\u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0639\u0643\u0633 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0629 \u0644\u0643\u064a\u0641\u064a\u0629 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0635\u0648\u062a \u0639\u0628\u0631 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0648\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0641\u0627\u0635\u064a\u0644 \u0623\u0643\u062b\u0631 \u062a\u0641\u0635\u064a\u0644\u0627\u064b \u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0633\u064f\u0645\u0643 \u0627\u0644\u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0631\u0627\u062c\u0639 \u0645\u0627 \u0645\u062f\u0649 \u0633\u0645\u0627\u0643\u0629 \u0633\u062c\u0627\u062f \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u061f<\/a>.<\/p>\n

\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n

\u062a\u0645\u062a\u0635 \u0633\u062c\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0637\u064a\u0629 \u0627\u0644\u0635\u0648\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0643\u062b\u0627\u0641\u062a\u0647\u0627 \u0648\u0633\u0645\u0627\u0643\u062a\u0647\u0627 \u0648\u062e\u0635\u0627\u0626\u0635\u0647\u0627 \u0627\u0644\u0645\u0627\u062f\u064a\u0629. \u0648\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u0637\u0627\u0637 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0631\u063a\u0648\u0629\u060c \u0648\u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062a\u0635\u0645\u064a\u0645\u0627\u062a \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629\u060c \u0648\u0627\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0627\u0644\u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u062e\u0627\u0648\u0641\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0636\u0648\u0636\u0627\u0621.\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0631\u0631 \u0623\u064a \u062d\u0644 \u0644\u0644\u0623\u0631\u0636\u064a\u0627\u062a \u064a\u0646\u0627\u0633\u0628 \u0645\u0633\u0627\u062d\u062a\u0643\u060c \u0631\u0627\u062c\u0639 \u062f\u0644\u064a\u0644\u0646\u0627 \u0627\u0644\u0643\u0627\u0645\u0644 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u0633\u0627\u0637 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0633\u0627\u062d\u0629.<\/p>","protected":false},"excerpt":{"rendered":"

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